USA Allison Mistrot
13 HYROX results (2 solo, 11 in a team) over 3 seasons. Personal bests: Open Women 1:11:30 (Washington DC 2026) · Pro Doubles Women 1:08:03 (Salt Lake City 2026) · Doubles Mixed 1:04:31 (Salt Lake City 2026) · Doubles Women 1:05:18 (Washington DC 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sept 2026team: Iain Mistrot, Allison Mistrotwhat the whole field did → | Doubles Mixed · team 35-39 | 1:04:31 | top 3% 39/1,759 | 34:00 | 24:29 | 6:05 | splitsSkiErg4:06Sled push1:41Sled pull3:03Burpee broad jump2:53Row4:20Farmers carry1:30Sandbag lunges3:06Wall balls3:50Run 12:36Run 24:25Run 34:27Run 44:27Run 54:31Run 64:33Run 74:35Run 84:31Full report for this race → |
| Salt Lake City 2026 18 Sept 2026team: Allison Mistrot, Courtney Gibsonwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:08:03 | top 16% 32/203 | 35:41 | 25:41 | 6:45 | splitsSkiErg4:17Sled push2:16Sled pull3:18Burpee broad jump2:50Row4:31Farmers carry1:41Sandbag lunges3:13Wall balls3:35Run 12:41Run 24:27Run 34:47Run 44:40Run 54:47Run 64:49Run 74:49Run 84:46Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Allison Mistrot, Courtney Gibsonwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:13:38 | 480th of 689 | 38:46 | 29:17 | 5:40 | splitsSkiErg4:12Sled push2:44Sled pull4:01Burpee broad jump3:39Row4:53Farmers carry1:45Sandbag lunges3:46Wall balls4:17Run 12:43Run 24:30Run 34:52Run 45:04Run 55:16Run 65:17Run 75:24Run 85:45Full report for this race → |
| New York 2026 28 May 2026team: Allison Mistrot, Iain Mistrotwhat the whole field did → | Doubles Mixed · team 35-39 | 1:06:18 | top 4% 189/4,847 | 36:46 | 25:22 | 4:14 | splitsSkiErg3:46Sled push2:21Sled pull3:01Burpee broad jump3:19Row4:21Farmers carry1:41Sandbag lunges3:01Wall balls3:52Run 14:21Run 24:09Run 34:24Run 44:27Run 54:28Run 64:36Run 74:36Run 85:49Full report for this race → |
| Washington DC 2026 7 Mar 2026team: Allison Mistrot, Courtney Gibsonwhat the whole field did → | Doubles Women · team 35-39 | 1:05:18 | top 2% 14/721 | 36:20 | 24:06 | 4:55 | splitsSkiErg4:18Sled push1:30Sled pull3:11Burpee broad jump2:59Row4:35Farmers carry1:30Sandbag lunges2:41Wall balls3:22Run 15:41Run 24:16Run 34:26Run 44:25Run 54:31Run 64:30Run 74:32Run 84:03Full report for this race → |
| Washington DC 2026 7 Mar 2026what the whole field did → | Open Women · 35-39 | 1:11:30 | top 6% 56/1,044 | 37:36 | 28:42 | 5:18 | splitsSkiErg4:26Sled push1:42Sled pull3:32Burpee broad jump4:32Row4:44Farmers carry1:40Sandbag lunges3:21Wall balls4:45Run 15:32Run 24:18Run 34:29Run 44:36Run 54:44Run 64:48Run 74:45Run 84:26Full report for this race → |
| Las Vegas 2026 20 Feb 2026team: Allison Mistrot, Courtney Gibsonwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:08:29 | top 15% 31/216 | 36:57 | 26:11 | 5:25 | splitsSkiErg4:20Sled push2:17Sled pull3:48Burpee broad jump2:41Row4:35Farmers carry1:37Sandbag lunges2:49Wall balls4:04Run 12:44Run 24:33Run 34:55Run 44:53Run 54:51Run 65:01Run 75:05Run 84:57Full report for this race → |
| Vancouver 2025 20 Dec 2025team: Courtney Gibson, Allison Mistrotwhat the whole field did → | Doubles Women · team 35-39 | 1:06:31 | top 2% 16/863 | 36:35 | 24:02 | 5:59 | splitsSkiErg4:20Sled push1:24Sled pull3:01Burpee broad jump3:05Row4:32Farmers carry1:24Sandbag lunges2:41Wall balls3:35Run 12:35Run 24:34Run 34:40Run 44:46Run 54:50Run 64:56Run 75:02Run 85:16Full report for this race → |
| Anaheim 2025 12 Dec 2025team: Iain Mistrot, Allison Mistrotwhat the whole field did → | Doubles Mixed · team 35-39 | 1:07:47 | top 6% 74/1,395 | 38:36 | 24:39 | 4:37 | splitsSkiErg4:12Sled push1:48Sled pull3:14Burpee broad jump2:48Row4:24Farmers carry1:36Sandbag lunges2:41Wall balls3:56Run 14:39Run 24:32Run 34:37Run 44:39Run 54:48Run 64:41Run 74:45Run 85:57Full report for this race → |
| Anaheim 2025 12 Dec 2025team: Allison Mistrot, Courtney Gibsonwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:09:44 | top 9% 16/189 | 38:01 | 27:08 | 4:40 | splitsSkiErg4:28Sled push2:45Sled pull3:37Burpee broad jump2:59Row4:38Farmers carry1:45Sandbag lunges3:11Wall balls3:45Run 14:11Run 24:20Run 34:35Run 44:37Run 54:48Run 64:46Run 74:51Run 85:57Full report for this race → |
| New York 2025 30 May 2025what the whole field did → | Open Women · 35-39 | 1:25:47 | top 27% 328/1,231 | 43:31 | 24:33 7 of 8 | 5:47 | splitsSkiErg4:30Sled push1:55Sled pull3:14Burpee broad jump4:29Row4:57Farmers carry2:01Sandbag lunges3:27Wall balls—Run 15:10Run 24:59Run 35:11Run 45:19Run 59:34Run 66:46Run 76:36Run 8—Full report for this race → |
| New York 2025 30 May 2025team: Courtney Gibson, Allison Mistrotwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:13:52 | top 15% 21/142 | 41:58 | 27:02 | 4:56 | splitsSkiErg4:14Sled push2:19Sled pull3:59Burpee broad jump3:00Row4:37Farmers carry1:43Sandbag lunges3:27Wall balls3:43Run 14:44Run 24:32Run 34:56Run 45:09Run 55:07Run 6—Run 7—Run 8—Full report for this race → |
| Las Vegas 2025 1 Feb 2025team: Allison Mistrot, Courtney Gibsonwhat the whole field did → | Doubles Women · team 30-39 | 1:13:47 | top 10% 64/687 | 42:31 | 25:12 | 6:12 | splitsSkiErg4:11Sled push1:44Sled pull2:58Burpee broad jump3:33Row4:52Farmers carry1:34Sandbag lunges2:49Wall balls3:31Run 15:00Run 24:44Run 35:19Run 45:27Run 55:21Run 65:26Run 75:39Run 85:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Washington DC 2026, against 1,044 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Allison against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
