Allison Millynn
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:24:18 at Sydney 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Allison Millynn, Sophie Kennywhole field → | Doubles Women · team 35-39 | 1:24:18 | 1465th of 3,169237th of 566 aged 35-39 | 44:37 | 30:55 | 8:50 | View results | See splits Hide splitsSkiErg4:59faster than 18%Sled push1:39faster than 41%Sled pull3:52fastest 49%Burpee broad jump4:48faster than 35%Row5:31faster than 13%Farmers carry1:52faster than 33%Sandbag lunges3:49faster than 49%Wall balls4:25faster than 43%Runs (8 km)44:37fastest 40%Roxzone8:50fastest 38%Run 14:42fastest 34%Run 25:10fastest 45%Run 35:27fastest 49%Run 45:19fastest 40%Run 55:34fastest 44%Run 65:31fastest 42%Run 75:32fastest 43%Run 87:25fastest 36%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Allison Millynn, Sophie Kennywhole field → | Doubles Women · team 35-39 | 1:28:28 | 1422nd of 2,331191st of 346 aged 35-39 | 46:18 | 32:52 | 9:18† | View results | See splits Hide splitsSkiErg4:52faster than 12%Sled push1:34faster than 38%Sled pull4:45faster than 19%Burpee broad jump5:07faster than 19%Row5:31faster than 13%Farmers carry2:12faster than 15%Sandbag lunges3:54faster than 44%Wall balls4:57faster than 23%Runs (8 km)46:18faster than 48%Roxzone9:18Run 15:14faster than 32%Run 25:10fastest 48%Run 35:23fastest 48%Run 45:39faster than 45%Run 55:44faster than 46%Run 65:53faster than 39%Run 75:38fastest 49%Run 87:37fastest 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Allison has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:52 | Sydney 2025 · best of 2 | 4:48 |
| Sled push | 1:34 | Sydney 2025 · best of 2 | 1:51 |
| Sled pull | 3:52 | Sydney 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:48 | Sydney 2026 · best of 2 | 4:17 |
| Row | 5:31 | Sydney 2026 · best of 2 | 5:12 |
| Farmers carry | 1:52 | Sydney 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:49 | Sydney 2026 · best of 2 | 3:47 |
| Wall balls | 4:25 | Sydney 2026 · best of 2 | 4:22 |
| Runs (8 km) | 44:37 | Sydney 2026 · best of 2 | 49:12 |
| Roxzone | 8:50 | Sydney 2026 | 7:49 |
How to read
Each station's best across Allison's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sophie Kenny2 races
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,169 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Allison against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:28 against the typical Doubles Women finisher at Sydney 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:24:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.