Allison Gunther
4 HYROX races over 3 seasons.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Allison Gunther at each race, oldest on the left; lower is faster.The best was 1:26:51 at Chicago Navy Pier (Nov 2024); Allison Gunther was 7:44 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago Navy Pier | Nov 2024 | Open Women | 1:26:51 |
| Dallas | Nov 2025 | Open Women | 1:44:14 |
| Salt Lake City | Sep 2026 | Open Women | 1:34:35 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
4 results at 4 races
411th of 1,032 Open Women (faster than 60%). Against the 31 who finished around 1:34:40: most time gained on burpee broad jump (1:05), most lost on wall balls (0:32). Runs 5 to 8 took 3:10 more than runs 1 to 4 (them: 3:37 more).
| Part | Time | Typical here | vs 1,032 Open Women here |
|---|---|---|---|
| Run 1: | 3:37 | 3:28 | faster than 40% |
| SkiErg: | 5:07 | 5:25 | faster than 77% |
| Run 2: | 5:35 | 5:50 | faster than 59% |
| Sled push: | 2:40 | 2:47 | faster than 57% |
| Run 3: | 5:52 | 6:05 | faster than 59% |
| Sled pull: | 5:54 | 5:44 | faster than 44% |
| Run 4: | 5:57 | 6:07 | faster than 56% |
| Burpee broad jump: | 5:48 | 7:00 | faster than 74% |
| Run 5: | 6:03 | 6:19 | faster than 58% |
| Row: | 5:25 | 5:36 | faster than 66% |
| Run 6: | 5:59 | 6:12 | faster than 58% |
| Farmers carry: | 2:13 | 2:14 | faster than 54% |
| Run 7: | 5:55 | 6:13 | faster than 61% |
| Sandbag lunges: | 5:29 | 5:31 | faster than 50% |
| Run 8: | 6:14 | 6:31 | faster than 57% |
| Wall balls: | 7:17 | 7:11 | faster than 48% |
| Roxzone: | 9:38 | 9:58 | faster than 55% |
| Runs (8 km) | 45:08 | 47:03 | faster than 59% |
| Stations (8) | 39:53 | ||
| Finish | 1:34:35 | 1:38:48 | 411th of 1,032 · faster than 60% |
959th of 1,494 Open Women (faster than 35%). Against the 46 who finished around 1:44:30: most time gained on SkiErg (0:44), most lost on the eight runs (2:26). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 1:41 more).
| Part | Time | Typical here | vs 1,494 Open Women here |
|---|---|---|---|
| Run 1: | 6:47 | 6:08 | faster than 27% |
| SkiErg: | 4:46 | 5:11 | faster than 86% |
| Run 2: | 6:07 | 5:41 | faster than 34% |
| Sled push: | 2:47 | 2:47 | faster than 50% |
| Run 3: | 6:25 | 6:00 | faster than 35% |
| Sled pull: | 6:16 | 6:00 | faster than 43% |
| Run 4: | 6:37 | 6:03 | faster than 30% |
| Burpee broad jump: | 6:45 | 6:43 | faster than 49% |
| Run 5: | 7:11 | 6:11 | faster than 24% |
| Row: | 5:43 | 5:46 | faster than 53% |
| Run 6: | 6:53 | 6:05 | faster than 27% |
| Farmers carry: | 2:18 | 2:17 | faster than 48% |
| Run 7: | 6:50 | 6:07 | faster than 28% |
| Sandbag lunges: | 6:46 | 5:22 | faster than 20% |
| Run 8: | 7:29 | 6:26 | faster than 27% |
| Wall balls: | 8:18 | 6:51 | faster than 28% |
| Roxzone †: | 6:16 | ||
| Runs (8 km) | 54:19 | 49:10 | faster than 29% |
| Stations (8) | 43:39 | ||
| Finish | 1:44:14 | 1:37:13 | 959th of 1,494 · faster than 35% |
136th of 167 Pro Women (faster than 18%).
| Part | Time | Typical here | vs 167 Pro Women here |
|---|---|---|---|
| Run 1: | 5:58 | 5:09 | faster than 14% |
| SkiErg: | — | 4:59 | |
| Run 2: | 11:31 | 5:56 | faster than 4% |
| Sled push: | 4:52 | 3:54 | faster than 18% |
| Run 3: | 6:17 | 5:14 | faster than 12% |
| Sled pull: | 5:38 | 6:05 | faster than 60% |
| Run 4: | 6:09 | 5:12 | faster than 14% |
| Burpee broad jump: | 6:07 | 5:12 | faster than 31% |
| Run 5: | 6:13 | 5:16 | faster than 20% |
| Row: | 5:15 | 5:13 | faster than 46% |
| Run 6: | 6:20 | 5:16 | faster than 11% |
| Farmers carry: | 2:52 | 2:38 | faster than 36% |
| Run 7: | 6:30 | 5:21 | faster than 12% |
| Sandbag lunges: | 6:54 | 5:03 | faster than 16% |
| Run 8: | 7:09 | 5:16 | faster than 10% |
| Wall balls: | 9:17 | 5:49 | faster than 4% |
| Roxzone: | 7:22 | 6:42 | faster than 40% |
| Runs (8 km) | 56:06 | 44:03 | faster than 4% |
| Stations (8) | 40:55 (7 of 8) | ||
| Finish | 1:44:23 | 1:27:30 | 136th of 167 · faster than 18% |
192nd of 599 Open Women (faster than 68%).
| Part | Time | Typical here | vs 599 Open Women here |
|---|---|---|---|
| Run 1: | 4:15 | 4:15 | faster than 49% |
| SkiErg: | 4:40 | 5:06 | faster than 92% |
| Run 2: | 5:36 | 5:43 | faster than 56% |
| Sled push: | 2:10 | 2:46 | faster than 87% |
| Run 3: | 6:19 | 6:06 | faster than 41% |
| Sled pull: | 4:21 | 5:23 | faster than 85% |
| Run 4: | 6:08 | 6:06 | faster than 49% |
| Burpee broad jump: | 4:53 | 6:24 | faster than 84% |
| Run 5: | 6:24 | 6:20 | faster than 46% |
| Row: | 4:47 | 5:22 | faster than 95% |
| Run 6: | 6:11 | 6:11 | faster than 50% |
| Farmers carry: | 2:07 | 2:09 | faster than 56% |
| Run 7: | 6:03 | 6:11 | faster than 55% |
| Sandbag lunges: | 4:25 | 5:04 | faster than 74% |
| Run 8: | 6:11 | 6:25 | faster than 58% |
| Wall balls: | 5:34 | 5:37 | faster than 51% |
| Roxzone: | 6:55 | 7:21 | faster than 61% |
| Runs (8 km) | 47:03 | 47:29 | faster than 51% |
| Stations (8) | 32:57 | ||
| Finish | 1:26:51 | 1:33:27 | 192nd of 599 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Allison has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Chicago Navy Pier 2024 · best of 3 | 5:16 |
| Sled push | 2:10 | Chicago Navy Pier 2024 · best of 3 | 2:55 |
| Sled pull | 4:21 | Chicago Navy Pier 2024 · best of 3 | 5:47 |
| Burpee broad jump | 4:53 | Chicago Navy Pier 2024 · best of 3 | 6:46 |
| Row | 4:47 | Chicago Navy Pier 2024 · best of 3 | 5:31 |
| Farmers carry | 2:07 | Chicago Navy Pier 2024 · best of 3 | 2:19 |
| Sandbag lunges | 4:25 | Chicago Navy Pier 2024 · best of 3 | 5:13 |
| Wall balls | 5:34 | Chicago Navy Pier 2024 · best of 3 | 6:43 |
| Runs (8 km) | 45:08 | Salt Lake City 2026 · best of 3 | 46:44 |
| Roxzone | 6:55 | Chicago Navy Pier 2024 · best of 2 | 7:57 |
How to read
Each station's best across Allison's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Chicago Navy Pier 2024, against 599 Open Women
Shape of the race
This chart shows where Allison sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 96% of the field), weakest on Wall balls (faster than 51%).
See the numbers
| Part | Allison: faster than |
|---|---|
| Ski | 92% |
| Push | 88% |
| Pull | 86% |
| BBJ | 84% |
| Row | 96% |
| Carry | 57% |
| Lunges | 75% |
| Wall balls | 51% |
| Roxzone | 61% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Allison beat on each part of the race, at this race.Best: Row (faster than 96%); weakest: Wall balls (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Allison's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (1:31 faster); weakest: Farmers carry (0:02 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Allison against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Allison: 47:07 running, 32:58 at the stations and 6:55 in the roxzone; the longest station was the wall balls (5:34).Below, Typical Open Women: 47:16 running, 37:52 at the stations and 7:21 in the roxzone; the longest station was the burpee broad jumps (6:24).
See the numbers
| Part | Allison | Typical Open Women |
|---|---|---|
| Run 1 | 4:15 | 4:15 |
| SkiErg | 4:40 | 5:06 |
| Run 2 | 5:36 | 5:43 |
| Sled push | 2:10 | 2:46 |
| Run 3 | 6:19 | 6:06 |
| Sled pull | 4:21 | 5:23 |
| Run 4 | 6:08 | 6:06 |
| Burpee broad jump | 4:53 | 6:24 |
| Run 5 | 6:24 | 6:20 |
| Row | 4:47 | 5:22 |
| Run 6 | 6:11 | 6:11 |
| Farmers carry | 2:07 | 2:09 |
| Run 7 | 6:03 | 6:11 |
| Sandbag lunges | 4:25 | 5:04 |
| Run 8 | 6:11 | 6:25 |
| Wall balls | 5:34 | 5:37 |
| Roxzone | 6:55 | 7:21 |
| Finish | 1:26:51 | 1:33:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:26:51.
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