GBR Allen Taylor
2 HYROX races over 1 season. Best Open Men time: 1:11:29 at Manchester 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Allen Taylor at each race, oldest on the left; lower is faster.The best was 1:11:29 at Manchester (Jan 2025); Allen Taylor was 6:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:17:52 |
| Manchester | Jan 2025 | Open Men | 1:11:29 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
253rd of 1,191 Open Men (faster than 78%). Against the 37 who finished around 1:11:13: most time gained on the eight runs (1:44), most lost on the roxzone (1:31). Runs 5 to 8 took 1:22 more than runs 1 to 4 (them: 2:05 more).
| Part | Time | Typical here | vs 1,191 Open Men here |
|---|---|---|---|
| Run 1: | 3:01 | 3:28 | faster than 80% |
| SkiErg: | 4:13 | 4:18 | faster than 63% |
| Run 2: | 4:08 | 4:48 | faster than 85% |
| Sled push: | 2:36 | 2:39 | faster than 53% |
| Run 3: | 4:22 | 5:08 | faster than 84% |
| Sled pull: | 4:03 | 4:29 | faster than 67% |
| Run 4: | 4:21 | 5:12 | faster than 87% |
| Burpee broad jump: | 4:00 | 5:08 | faster than 80% |
| Run 5: | 4:24 | 5:20 | faster than 89% |
| Row: | 4:49 | 4:39 | faster than 34% |
| Run 6: | 4:17 | 5:16 | faster than 91% |
| Farmers carry: | 1:41 | 2:05 | faster than 85% |
| Run 7: | 4:17 | 5:15 | faster than 91% |
| Sandbag lunges: | 3:54 | 4:57 | faster than 87% |
| Run 8: | 4:17 | 5:23 | faster than 92% |
| Wall balls: | 6:18 | 6:28 | faster than 53% |
| Roxzone: | 6:46 | 6:28 | faster than 44% |
| Runs (8 km) | 33:07 | 40:12 | faster than 90% |
| Stations (8) | 31:34 | ||
| Finish | 1:11:29 | 1:22:18 | 253rd of 1,191 · faster than 78% |
744th of 2,732 Open Men (faster than 72%). Against the 85 who finished around 1:17:11: most time gained on burpee broad jump (2:04), most lost on the roxzone (2:43). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 4:39 | 5:16 | faster than 82% |
| SkiErg: | 4:10 | 4:23 | faster than 80% |
| Run 2: | 4:05 | 4:36 | faster than 82% |
| Sled push: | 3:03 | 2:51 | faster than 37% |
| Run 3: | 4:25 | 4:54 | faster than 78% |
| Sled pull: | 5:19 | 4:53 | faster than 35% |
| Run 4: | 4:23 | 4:58 | faster than 82% |
| Burpee broad jump: | 3:06 | 5:51 | faster than 98% |
| Run 5: | 4:20 | 5:10 | faster than 89% |
| Row: | 4:55 | 4:46 | faster than 36% |
| Run 6: | 4:25 | 5:02 | faster than 81% |
| Farmers carry: | 1:52 | 2:06 | faster than 73% |
| Run 7: | 4:22 | 5:02 | faster than 83% |
| Sandbag lunges: | 5:13 | 5:05 | faster than 46% |
| Run 8: | 5:08 | 5:32 | faster than 66% |
| Wall balls: | 5:34 | 6:43 | faster than 74% |
| Roxzone: | 9:03 | 7:31 | faster than 26% |
| Runs (8 km) | 35:42 | 40:42 | faster than 82% |
| Stations (8) | 33:12 | ||
| Finish | 1:17:52 | 1:25:29 | 744th of 2,732 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Allen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Birmingham 2024 · best of 2 | 4:34 |
| Sled push | 2:36 | Manchester 2025 · best of 2 | 3:04 |
| Sled pull | 4:03 | Manchester 2025 · best of 2 | 4:57 |
| Burpee broad jump | 3:06 | Birmingham 2024 · best of 2 | 5:38 |
| Row | 4:49 | Manchester 2025 · best of 2 | 4:53 |
| Farmers carry | 1:41 | Manchester 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:54 | Manchester 2025 · best of 2 | 5:20 |
| Wall balls | 5:34 | Birmingham 2024 · best of 2 | 7:03 |
| Runs (8 km) | 33:07 | Manchester 2025 · best of 2 | 41:47 |
| Roxzone | 6:46 | Manchester 2025 · best of 2 | 7:23 |
How to read
Each station's best across Allen's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Manchester 2025, against 1,191 Open Men
Shape of the race
This chart shows where Allen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 90% of the field), weakest on Row (faster than 35%).
See the numbers
| Part | Allen: faster than |
|---|---|
| Ski | 63% |
| Push | 54% |
| Pull | 67% |
| BBJ | 80% |
| Row | 35% |
| Carry | 85% |
| Lunges | 87% |
| Wall balls | 54% |
| Roxzone | 44% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Allen beat on each part of the race, at this race.Best: Runs (8 km) (faster than 90%); weakest: Row (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Allen's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:05 faster); weakest: Roxzone (0:18 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Allen against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Allen: 33:07 running, 31:34 at the stations and 6:46 in the roxzone; the longest station was the wall balls (6:18).Below, Typical Open Men: 39:49 running, 34:43 at the stations and 6:28 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Allen | Typical Open Men |
|---|---|---|
| Run 1 | 3:01 | 3:28 |
| SkiErg | 4:13 | 4:18 |
| Run 2 | 4:08 | 4:48 |
| Sled push | 2:36 | 2:39 |
| Run 3 | 4:22 | 5:08 |
| Sled pull | 4:03 | 4:29 |
| Run 4 | 4:21 | 5:12 |
| Burpee broad jump | 4:00 | 5:08 |
| Run 5 | 4:24 | 5:20 |
| Row | 4:49 | 4:39 |
| Run 6 | 4:17 | 5:16 |
| Farmers carry | 1:41 | 2:05 |
| Run 7 | 4:17 | 5:15 |
| Sandbag lunges | 3:54 | 4:57 |
| Run 8 | 4:17 | 5:23 |
| Wall balls | 6:18 | 6:28 |
| Roxzone | 6:46 | 6:28 |
| Finish | 1:11:29 | 1:22:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:18 against the typical Open Men finisher at Manchester 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:11:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
