USA Allan Ray
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Pro Men 1:32:25 (New York 2026) · Pro Doubles Men 1:03:11 (Houston 2026) · Doubles Men 1:04:09 (Houston 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026what the whole field did → | Pro Men · 35-39 | 1:32:25 | 461st of 729 | 41:39 | 43:32 | 7:18 | splitsSkiErg4:29Sled push3:49Sled pull6:16Burpee broad jump6:24Row5:01Farmers carry3:02Sandbag lunges6:52Wall balls7:39Run 14:26Run 24:19Run 34:41Run 45:12Run 55:06Run 65:41Run 75:25Run 86:52Full report for this race → |
| Houston 2026 26 Mar 2026team: Allan Ray, Anthony Begonwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:03:11 | top 19% 46/245 | 33:01 | 25:11 | 5:03 | splitsSkiErg3:51Sled push1:59Sled pull3:45Burpee broad jump2:28Row4:24Farmers carry1:32Sandbag lunges3:07Wall balls4:05Run 14:10Run 23:43Run 33:56Run 44:06Run 54:15Run 64:15Run 74:12Run 84:28Full report for this race → |
| Dallas 2025 21 Nov 2025team: Anthony Begon, Allan Raywhat the whole field did → | Pro Doubles Men · team 35-39 | 1:04:56 | top 23% 79/346 | 34:33 | 26:31 | 3:56 | splitsSkiErg3:35Sled push2:03Sled pull4:18Burpee broad jump2:48Row4:34Farmers carry1:44Sandbag lunges3:31Wall balls3:58Run 14:13Run 23:58Run 34:16Run 44:16Run 54:43Run 64:19Run 74:24Run 84:27Full report for this race → |
| Boston 2025 26 Sept 2025team: Anthony Begon, Allan Raywhat the whole field did → | Pro Doubles Men · team 35-39 | 1:04:33 | top 24% 52/224 | 34:07 | 26:25 | 4:04 | splitsSkiErg4:00Sled push1:56Sled pull3:55Burpee broad jump3:04Row4:37Farmers carry1:26Sandbag lunges3:06Wall balls4:21Run 14:41Run 23:49Run 34:15Run 44:10Run 54:18Run 64:14Run 74:14Run 84:29Full report for this race → |
| Houston 2025 15 Mar 2025team: Anthony Begon, Allan Raywhat the whole field did → | Doubles Men · team 30-39 | 1:04:09 | top 5% 34/731 | 34:58 | 24:25 | 4:51 | splitsSkiErg3:51Sled push1:48Sled pull2:57Burpee broad jump3:17Row4:11Farmers carry1:46Sandbag lunges2:56Wall balls3:39Run 14:03Run 24:11Run 34:14Run 44:24Run 54:34Run 64:29Run 74:23Run 84:43Full report for this race → |
| Dallas 2024 23 Nov 2024team: Anthony Begon, Allan Raywhat the whole field did → | Doubles Men · team 30-39 | 1:09:59 | top 16% 57/371 | 39:55 | 22:58 | 7:11 | splitsSkiErg3:47Sled push1:36Sled pull3:01Burpee broad jump2:20Row4:26Farmers carry1:18Sandbag lunges2:39Wall balls3:51Run 15:08Run 24:46Run 35:04Run 45:05Run 55:02Run 64:51Run 75:01Run 85:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York 2026, against 729 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Allan against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:48 against the typical Pro Men finisher at New York 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:32:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
