GBR Allan Brown
3 HYROX results over 2 seasons. Best Open Men time 1:25:07 at Cardiff 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 45-49 | 1:25:07 | 1467th of 2,728 | 44:18 | 31:09 7 of 8 | 9:40 | splitsSkiErg4:36Sled push2:25Sled pull4:02Burpee broad jump6:06Row4:39Farmers carry2:45Sandbag lunges—Wall balls6:30Run 16:43Run 24:51Run 34:58Run 45:10Run 55:08Run 65:36Run 75:02Run 86:54Full report for this race → |
| Glasgow 2026 12 Mar 2026what the whole field did → | Open Men · 45-49 | 1:30:54 | 1717th of 2,661 | 44:54 | 39:16 | 6:49 | splitsSkiErg4:20Sled push2:36Sled pull5:14Burpee broad jump5:56Row4:49Farmers carry2:16Sandbag lunges6:28Wall balls7:37Run 14:52Run 24:57Run 35:14Run 45:25Run 55:46Run 65:36Run 75:47Run 87:20Full report for this race → |
| Glasgow 2025 15 Mar 2025what the whole field did → | Open Men · 45-49 | 1:34:15 | 2343rd of 3,034 | 51:28 | 36:44 | 6:09 | splitsSkiErg4:11Sled push2:20Sled pull4:23Burpee broad jump6:39Row4:39Farmers carry2:01Sandbag lunges5:36Wall balls6:55Run 13:43Run 28:31Run 38:45Run 45:49Run 56:08Run 66:36Run 75:55Run 86:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Allan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 5:43 against the typical Open Men finisher at Cardiff 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
