Allan Abreo
3 HYROX results over 2 seasons. Best Open Men time 2:18:17 at Mumbai 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 18:16 faster (2:36:33 to 2:18:17).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mumbai 2026 17 Sept 2026what the whole field did → | Open Men · 65-69 | 2:18:17 | 2208th of 2,967 | 59:36 | 1:02:17 | 16:27 | splitsSkiErg6:03Sled push4:06Sled pull10:10Burpee broad jump8:09Row6:46Farmers carry3:15Sandbag lunges8:37Wall balls15:11Run 16:24Run 27:20Run 37:30Run 47:28Run 57:56Run 67:43Run 77:40Run 87:39Full report for this race → |
| Bengaluru 2026 12 Apr 2026what the whole field did → | Open Men · 65-69 | 2:26:30 | 1520th of 1,802 | 57:31 | 1:11:31 | 17:32 | splitsSkiErg5:48Sled push5:39Sled pull12:43Burpee broad jump10:54Row6:47Farmers carry3:32Sandbag lunges9:52Wall balls16:16Run 16:38Run 26:12Run 36:52Run 47:27Run 56:49Run 66:54Run 77:12Run 89:30Full report for this race → |
| Mumbai 2025 7 Sept 2025what the whole field did → | Open Men · 65-69 | 2:36:33 | 773rd of 851 | 1:12:32 | 1:08:31 | 15:36 | splitsSkiErg6:06Sled push5:02Sled pull9:47Burpee broad jump12:22Row7:37Farmers carry3:17Sandbag lunges7:34Wall balls16:46Run 13:59Run 27:12Run 37:34Run 47:52Run 511:41Run 613:03Run 710:46Run 810:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Mumbai 2026, against 2,967 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Allan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 5:45 against the typical Open Men finisher at Mumbai 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:18:17.
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- Every session written for your weak station, not a generic plan
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