GBR Aliyah Perfect
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:22:35 at Birmingham 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Aliyah Perfect, Hannah Goldhawkwhole field → | Doubles Women · team 25-29 | 1:22:35 | 970th of 2,427250th of 548 aged 25-29 | 48:11 | 27:44 | 6:46 | View results | See splits Hide splitsSkiErg4:20fastest 6%Sled push1:20fastest 1%Sled pull3:27fastest 7%Burpee broad jump4:36faster than 37%Row4:43fastest 8%Farmers carry2:01faster than 28%Sandbag lunges3:17fastest 29%Wall balls4:00fastest 25%Runs (8 km)48:11faster than 46%Roxzone6:46fastest 41%Run 16:08fastest 32%Run 25:04fastest 24%Run 35:47fastest 48%Run 45:55faster than 49%Run 56:27faster than 32%Run 66:19faster than 32%Run 76:15faster than 35%Run 86:19faster than 34%Full report for this race → |
| London 2025 3 May 2025team: Aliyah Perfect, Rebecca Perfectwhole field → | Doubles Women · team 30-39 | 1:32:19 | 853rd of 1,118340th of 449 aged 30-39 | 50:13 | 34:10 | 8:01 | View results | See splits Hide splitsSkiErg4:35fastest 49%Sled push1:49faster than 48%Sled pull4:33faster than 19%Burpee broad jump5:59faster than 10%Row5:19faster than 25%Farmers carry2:18faster than 4%Sandbag lunges4:54faster than 11%Wall balls4:43faster than 30%Runs (8 km)50:13faster than 37%Roxzone8:01faster than 10%Run 15:57faster than 37%Run 25:53faster than 30%Run 35:59faster than 35%Run 45:55faster than 39%Run 56:01faster than 39%Run 66:00faster than 38%Run 76:08faster than 34%Run 88:22faster than 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Aliyah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Birmingham 2025 · best of 2 | 4:48 |
| Sled push | 1:20 | Birmingham 2025 · best of 2 | 1:51 |
| Sled pull | 3:27 | Birmingham 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:36 | Birmingham 2025 · best of 2 | 4:17 |
| Row | 4:43 | Birmingham 2025 · best of 2 | 5:12 |
| Farmers carry | 2:01 | Birmingham 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:17 | Birmingham 2025 · best of 2 | 3:47 |
| Wall balls | 4:00 | Birmingham 2025 · best of 2 | 4:22 |
| Runs (8 km) | 48:11 | Birmingham 2025 · best of 2 | 49:12 |
| Roxzone | 6:46 | Birmingham 2025 · best of 2 | 7:49 |
How to read
Each station's best across Aliyah's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Hannah Goldhawk1 race
- Rebecca Perfect1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,427 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aliyah against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:22 against the typical Doubles Women finisher at Birmingham 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:22:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
