AUS Alix Attard
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:16:28 (Sydney 2025) · Relay 1:08:00 (Sydney 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025what the whole field did → | Open Women · 30-34 | 1:16:28 | top 11% 159/1,507 | 35:00 | 34:37 | 6:51 | splitsSkiErg4:53Sled push2:26Sled pull5:12Burpee broad jump4:17Row5:19Farmers carry2:07Sandbag lunges3:58Wall balls6:25Run 13:25Run 23:48Run 34:15Run 44:07Run 54:23Run 64:18Run 74:23Run 86:21Full report for this race → |
| Sydney 2024 27 Jul 2024team: Adam Simpson, Cameron Seguna, Karen Millers, Alix Attardwhat the whole field did → | Relay · team U40 | 1:08:00 | top 13% 27/221 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Sydney 2025, against 1,507 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alix against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:28.
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- Every session written for your weak station, not a generic plan
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