Athlete · Open Men · 40-44 ·

NZL

Alistair Buttimore

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:22:58 (Sydney 2025) · Doubles Men 1:13:09 (Melbourne 2024).

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1:22:58 Open Men time · Sydney 2025 also raced Doubles Men: each has its own best below

1104th of 2,104 Open Men place · Sydney 2025 among Open Men finishers there

1:22:58 latest race · Sydney 2025 first Open Men race Open Men

Farmers carry strongest segment · Sydney 2025 faster than 60% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:22:58Sydney 2025 · 1 race Doubles Men1:13:09Melbourne 2024 · 1 race · with Ben Griffin

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2025 4 Jul 2025what the whole field did →	Open Men · 40-44	1:22:58	1104th of 2,104	37:34	36:29	9:00	splits SkiErg4:34Sled push2:21Sled pull4:59Burpee broad jump5:36Row4:48Farmers carry2:03Sandbag lunges5:39Wall balls6:29Run 14:29Run 24:26Run 34:27Run 44:35Run 54:37Run 64:34Run 74:32Run 85:57Full report for this race →
Melbourne 2024 14 Dec 2024team: Alistair Buttimore, Ben Griffinwhat the whole field did →	Doubles Men · team 30-39	1:13:09	top 42% 466/1,124	40:28	26:34	6:11	splits SkiErg4:27Sled push1:32Sled pull3:43Burpee broad jump2:35Row4:58Farmers carry1:36Sandbag lunges3:38Wall balls4:05Run 15:14Run 24:56Run 35:01Run 45:11Run 55:07Run 65:00Run 75:01Run 85:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Sydney 2025, against 2,104 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alistairedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 48%

Sled pull faster than 34%

Burpee broad jump faster than 44%

Row faster than 35%

Farmers carry faster than 60%

Sandbag lunges faster than 40%

Wall balls faster than 46%

Roxzone faster than 38%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:02 slower

Sled pull 0:26 slower

Burpee broad jump 0:13 slower

Row 0:09 slower

Farmers carry 0:06 faster

Sandbag lunges 0:22 slower

Wall balls 0:13 slower

Roxzone 0:35 slower

Runs (8 km) 0:23 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alistair against the typical Open Men finisher

Alistair1:22:58

4:294:344:262:214:274:594:355:364:374:484:342:034:325:395:576:299:00

Typical Open Men1:21:08

3:554:204:142:194:324:334:345:234:454:394:392:094:395:176:296:168:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:35 against the typical Open Men finisher at Sydney 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:22:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown