BEL Alisson Ieraci
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results at 2 races
116th of 133 Pro Doubles Women (faster than 12%).
| Part | Time | Typical here | vs 133 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:58 | 3:47 | faster than 40% |
| SkiErg: | 4:45 | 4:21 | faster than 4% |
| Run 2: | 5:25 | 4:46 | faster than 18% |
| Sled push: | 2:59 | 2:16 | faster than 2% |
| Run 3: | 5:29 | 5:05 | faster than 26% |
| Sled pull: | 7:14 | 3:57 | faster than 0% |
| Run 4: | 5:28 | 5:01 | faster than 26% |
| Burpee broad jump: | 3:55 | 3:30 | faster than 26% |
| Run 5: | 5:30 | 5:10 | faster than 27% |
| Row: | 4:51 | 4:44 | faster than 31% |
| Run 6: | 5:30 | 5:07 | faster than 26% |
| Farmers carry: | 1:57 | 1:51 | faster than 34% |
| Run 7: | 5:41 | 5:08 | faster than 22% |
| Sandbag lunges: | 4:17 | 3:57 | faster than 33% |
| Run 8: | 6:03 | 5:29 | faster than 21% |
| Wall balls: | 5:43 | 3:59 | faster than 6% |
| Roxzone: | 8:29 | 7:12 | faster than 18% |
| Runs (8 km) | 43:02 | 39:57 | faster than 25% |
| Stations (8) | 35:41 | ||
| Finish | 1:27:06 | 1:15:31 | 116th of 133 · faster than 12% |
631st of 1,085 Doubles Mixed (faster than 41%). Against the 32 who finished around 1:23:28: most time gained on wall balls (0:36), most lost on sled pull (0:25). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 1,085 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:03 | 5:35 | faster than 28% |
| SkiErg: | 4:24 | 4:19 | faster than 41% |
| Run 2: | 5:19 | 5:11 | faster than 44% |
| Sled push: | 2:16 | 2:12 | faster than 42% |
| Run 3: | 5:35 | 5:30 | faster than 45% |
| Sled pull: | 4:52 | 4:10 | faster than 22% |
| Run 4: | 5:37 | 5:30 | faster than 43% |
| Burpee broad jump: | 4:07 | 3:37 | faster than 30% |
| Run 5: | 5:51 | 5:38 | faster than 39% |
| Row: | 4:38 | 4:42 | faster than 59% |
| Run 6: | 5:42 | 5:31 | faster than 41% |
| Farmers carry: | 1:32 | 1:46 | faster than 83% |
| Run 7: | 5:54 | 5:31 | faster than 32% |
| Sandbag lunges: | 4:11 | 3:51 | faster than 37% |
| Run 8: | 5:51 | 5:37 | faster than 39% |
| Wall balls: | 4:30 | 4:37 | faster than 55% |
| Roxzone: | 6:47 | 6:42 | faster than 48% |
| Runs (8 km) | 45:47 | 44:18 | faster than 40% |
| Stations (8) | 30:30 | ||
| Finish | 1:23:00 | 1:20:52 | 631st of 1,085 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Lisa Montecavalli1 race
- Sébastien Marique1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 133 Pro Doubles Women
Shape of the race
This chart shows where Alisson sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 34% of the field), weakest on Pull (faster than 0%).
See the numbers
| Part | Alisson: faster than |
|---|---|
| Ski | 5% |
| Push | 2% |
| Pull | 0% |
| BBJ | 27% |
| Row | 31% |
| Carry | 34% |
| Lunges | 33% |
| Wall balls | 6% |
| Roxzone | 18% |
| Runs | 26% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alisson beat on each part of the race, at this race.Best: Farmers carry (faster than 34%); weakest: Sled pull (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alisson's time on each part against the typical Pro Doubles Women finisher at this race.Best: Farmers carry (0:06 slower); weakest: Sled pull (3:17 slower).
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alisson against the typical Pro Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alisson: 43:04 running, 35:41 at the stations and 8:29 in the roxzone; the longest station was the sled pull (7:14).Below, Typical Pro Doubles Women: 39:33 running, 28:35 at the stations and 7:12 in the roxzone; the longest station was the row (4:44).
See the numbers
| Part | Alisson | Typical Pro Doubles Women |
|---|---|---|
| Run 1 | 3:58 | 3:47 |
| SkiErg | 4:45 | 4:21 |
| Run 2 | 5:25 | 4:46 |
| Sled push | 2:59 | 2:16 |
| Run 3 | 5:29 | 5:05 |
| Sled pull | 7:14 | 3:57 |
| Run 4 | 5:28 | 5:01 |
| Burpee broad jump | 3:55 | 3:30 |
| Run 5 | 5:30 | 5:10 |
| Row | 4:51 | 4:44 |
| Run 6 | 5:30 | 5:07 |
| Farmers carry | 1:57 | 1:51 |
| Run 7 | 5:41 | 5:08 |
| Sandbag lunges | 4:17 | 3:57 |
| Run 8 | 6:03 | 5:29 |
| Wall balls | 5:43 | 3:59 |
| Roxzone | 8:29 | 7:12 |
| Finish | 1:27:06 | 1:15:31 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 3:17 against the typical Pro Doubles Women finisher at Mechelen 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:27:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
