NED Alissa Rogozhina
5 HYROX results over 2 seasons. Personal bests: Pro Women 1:17:06 (Rotterdam 2026) · Open Women 1:19:40 (Rotterdam 2025).
One best per race type
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 9:22 faster (1:26:28 to 1:17:06).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 17 Apr 2026what the whole field did → | Pro Women · 35-39 | 1:17:06 | top 25% 32/128 | 37:02 | 34:31 | 5:35 | splitsSkiErg5:09Sled push2:53Sled pull4:54Burpee broad jump4:10Row5:04Farmers carry2:11Sandbag lunges4:42Wall balls5:28Run 14:19Run 24:15Run 34:33Run 44:38Run 54:39Run 64:37Run 74:50Run 85:16Full report for this race → |
| Amsterdam 2026 25 Jan 2026what the whole field did → | Pro Women · 35-39 | 1:18:00 | top 35% 78/227 | 36:00 | 36:25 | 5:42 | splitsSkiErg4:56Sled push3:30Sled pull6:05Burpee broad jump4:15Row5:03Farmers carry2:08Sandbag lunges4:54Wall balls5:34Run 13:25Run 24:16Run 34:40Run 44:43Run 54:35Run 64:38Run 74:36Run 85:11Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Pro Women · 35-39 | 1:30:55 | top 38% 68/180 | 43:40 | 42:00 | 5:19 | splitsSkiErg5:04Sled push6:46Sled pull4:58Burpee broad jump5:17Row5:23Farmers carry2:38Sandbag lunges5:37Wall balls6:17Run 14:39Run 25:01Run 35:59Run 45:51Run 55:45Run 65:45Run 75:56Run 84:47Full report for this race → |
| Heerenveen 2025 10 May 2025what the whole field did → | Pro Women · 35-39 | 1:26:28 | top 36% 37/105 | 37:54 | 40:48 | 7:50 | splitsSkiErg4:55Sled push3:11Sled pull7:16Burpee broad jump6:01Row5:25Farmers carry2:27Sandbag lunges5:53Wall balls5:40Run 14:17Run 24:30Run 34:42Run 44:37Run 54:49Run 64:44Run 74:52Run 85:26Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Women · 35-39 | 1:19:40 | top 12% 128/1,119 | 38:25 | 35:44 | 5:35 | splitsSkiErg4:53Sled push2:08Sled pull5:58Burpee broad jump5:10Row5:26Farmers carry2:08Sandbag lunges4:59Wall balls5:02Run 14:38Run 24:25Run 34:44Run 44:47Run 54:55Run 64:48Run 74:51Run 85:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Rotterdam 2026, against 128 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alissa against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
