USA Alissa McClimans
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,178th of 1,881 Doubles Mixed (faster than 37%). Against the 58 who finished around 1:32:06: most time gained on sandbag lunges (0:36), most lost on burpee broad jump (0:45). Runs 5 to 8 took 0:34 less than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 1,881 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:20 | 5:36 | faster than 26% |
| SkiErg: | 4:28 | 4:26 | faster than 47% |
| Run 2: | 6:29 | 5:39 | faster than 22% |
| Sled push: | 1:59 | 2:08 | faster than 66% |
| Run 3: | 6:45 | 6:01 | faster than 28% |
| Sled pull: | 4:03 | 4:04 | faster than 51% |
| Run 4: | 6:33 | 6:00 | faster than 32% |
| Burpee broad jump: | 4:51 | 3:40 | faster than 17% |
| Run 5: | 6:46 | 6:04 | faster than 29% |
| Row: | 4:59 | 4:48 | faster than 35% |
| Run 6: | 6:17 | 6:00 | faster than 40% |
| Farmers carry: | 1:38 | 1:53 | faster than 83% |
| Run 7: | 6:13 | 5:58 | faster than 41% |
| Sandbag lunges: | 3:55 | 4:09 | faster than 60% |
| Run 8: | 6:17 | 6:02 | faster than 42% |
| Wall balls: | 5:25 | 4:54 | faster than 36% |
| Roxzone: | 8:03 | 7:39 | faster than 42% |
| Runs (8 km) | 51:36 | 47:27 | faster than 33% |
| Stations (8) | 31:18 | ||
| Finish | 1:30:51 | 1:25:42 | 1178th of 1,881 · faster than 37% |
1,064th of 1,415 Open Women (faster than 24%). Against the 42 who finished around 1:47:30: most time gained on sled pull (2:30), most lost on burpee broad jump (2:55). Runs 5 to 8 took 0:01 less than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 1,415 Open Women here |
|---|---|---|---|
| Run 1: | 7:32 | 6:45 | faster than 20% |
| SkiErg: | 5:26 | 5:15 | faster than 34% |
| Run 2: | 5:44 | 5:04 | faster than 21% |
| Sled push: | 2:36 | 3:21 | faster than 89% |
| Run 3: | 5:55 | 5:20 | faster than 26% |
| Sled pull: | 4:38 | 5:52 | faster than 87% |
| Run 4: | 6:07 | 5:23 | faster than 21% |
| Burpee broad jump: | 10:52 | 6:56 | faster than 8% |
| Run 5: | 6:17 | 5:33 | faster than 25% |
| Row: | 5:39 | 5:39 | faster than 50% |
| Run 6: | 6:07 | 5:24 | faster than 23% |
| Farmers carry: | 2:07 | 2:26 | faster than 73% |
| Run 7: | 5:59 | 5:25 | faster than 29% |
| Sandbag lunges: | 5:29 | 5:11 | faster than 40% |
| Run 8: | 6:54 | 6:26 | faster than 37% |
| Wall balls: | 11:15 | 6:47 | faster than 8% |
| Roxzone: | 9:09 | 7:49 | faster than 23% |
| Runs (8 km) | 50:30 | 45:35 | faster than 27% |
| Stations (8) | 48:02 | ||
| Finish | 1:47:36 | 1:35:51 | 1064th of 1,415 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Joshua Mueller1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 1,415 Open Women
Shape of the race
This chart shows where Alissa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 89% of the field), weakest on Wall balls (faster than 8%).
See the numbers
| Part | Alissa: faster than |
|---|---|
| Ski | 35% |
| Push | 89% |
| Pull | 88% |
| BBJ | 9% |
| Row | 51% |
| Carry | 74% |
| Lunges | 41% |
| Wall balls | 8% |
| Roxzone | 23% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alissa beat on each part of the race, at this race.Best: Sled push (faster than 89%); weakest: Wall balls (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alissa's time on each part against the typical Open Women finisher at this race.Best: Sled pull (1:14 faster); weakest: Runs (8 km) (4:55 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alissa against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alissa: 50:35 running, 48:02 at the stations and 9:09 in the roxzone; the longest station was the wall balls (11:15).Below, Typical Open Women: 45:20 running, 41:27 at the stations and 7:49 in the roxzone; the longest station was the burpee broad jumps (6:56).
See the numbers
| Part | Alissa | Typical Open Women |
|---|---|---|
| Run 1 | 7:32 | 6:45 |
| SkiErg | 5:26 | 5:15 |
| Run 2 | 5:44 | 5:04 |
| Sled push | 2:36 | 3:21 |
| Run 3 | 5:55 | 5:20 |
| Sled pull | 4:38 | 5:52 |
| Run 4 | 6:07 | 5:23 |
| Burpee broad jump | 10:52 | 6:56 |
| Run 5 | 6:17 | 5:33 |
| Row | 5:39 | 5:39 |
| Run 6 | 6:07 | 5:24 |
| Farmers carry | 2:07 | 2:26 |
| Run 7 | 5:59 | 5:25 |
| Sandbag lunges | 5:29 | 5:11 |
| Run 8 | 6:54 | 6:26 |
| Wall balls | 11:15 | 6:47 |
| Roxzone | 9:09 | 7:49 |
| Finish | 1:47:36 | 1:35:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:28 against the typical Open Women finisher at Rome 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:47:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
