AUS Alison Tonna
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:22:08 at Sydney 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Melody Cavill, Alison Tonnawhole field → | Doubles Women · team 40-44 | 1:22:08 | 1214th of 3,169112th of 351 aged 40-44 | 42:39 | 30:40 | 8:54 | View results | See splits Hide splitsSkiErg4:25fastest 20%Sled push1:58faster than 10%Sled pull4:51faster than 12%Burpee broad jump3:59fastest 35%Row5:18faster than 26%Farmers carry1:42fastest 42%Sandbag lunges4:13faster than 31%Wall balls4:14fastest 46%Runs (8 km)42:39fastest 30%Roxzone8:54fastest 39%Run 14:32fastest 27%Run 24:51fastest 29%Run 34:57fastest 25%Run 45:01fastest 26%Run 55:09fastest 26%Run 65:16fastest 32%Run 75:28fastest 41%Run 87:29fastest 38%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Melody Cavill, Alison Tonnawhole field → | Doubles Women · team 35-39 | 1:23:19 | 988th of 2,331123rd of 346 aged 35-39 | 43:04 | 31:25 | 8:50† | View results | See splits Hide splitsSkiErg4:43faster than 25%Sled push1:33faster than 41%Sled pull4:40faster than 22%Burpee broad jump3:47fastest 32%Row5:26faster than 16%Farmers carry2:07faster than 23%Sandbag lunges4:20faster than 25%Wall balls4:49faster than 27%Runs (8 km)43:04fastest 33%Roxzone8:50Run 14:51fastest 46%Run 24:52fastest 29%Run 35:04fastest 30%Run 45:11fastest 31%Run 55:35fastest 46%Run 65:15fastest 31%Run 75:16fastest 32%Run 87:00fastest 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alison has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Sydney 2026 · best of 2 | 4:48 |
| Sled push | 1:33 | Sydney 2025 · best of 2 | 1:51 |
| Sled pull | 4:40 | Sydney 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:47 | Sydney 2025 · best of 2 | 4:17 |
| Row | 5:18 | Sydney 2026 · best of 2 | 5:12 |
| Farmers carry | 1:42 | Sydney 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:13 | Sydney 2026 · best of 2 | 3:47 |
| Wall balls | 4:14 | Sydney 2026 · best of 2 | 4:22 |
| Runs (8 km) | 42:39 | Sydney 2026 · best of 2 | 49:12 |
| Roxzone | 8:54 | Sydney 2026 | 7:49 |
How to read
Each station's best across Alison's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Melody Cavill2 races
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,169 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alison against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:58 against the typical Doubles Women finisher at Sydney 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:22:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
