USA Alison Noren
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Pro Women 1:21:18 (Miami Beach 2025) · Pro Doubles Women 1:08:20 (Dallas 2025) · Doubles Mixed 1:06:52 (New York 2025).
One best per race type
Pro Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Houston 2026 28 Mar 2026team: Tres Bien Gambino, Alison Norenwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:22:30 | top 38% 133/356 | 44:36 | 30:55 | 7:04 | splitsSkiErg4:44Sled push2:31Sled pull5:12Burpee broad jump3:38Row5:10Farmers carry1:47Sandbag lunges3:40Wall balls4:13Run 15:41Run 25:04Run 35:28Run 45:43Run 55:39Run 65:35Run 75:47Run 85:41Full report for this race → |
| Dallas 2025 21 Nov 2025team: Emily Burch, Alison Norenwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:08:20 | top 10% 40/400 | 38:59 | 25:53 | 3:33 | splitsSkiErg4:09Sled push1:59Sled pull3:33Burpee broad jump2:48Row4:54Farmers carry1:45Sandbag lunges3:17Wall balls3:28Run 14:47Run 24:30Run 35:04Run 44:46Run 54:58Run 64:54Run 75:07Run 84:55Full report for this race → |
| New York 2025 30 May 2025team: Alison Noren, Mike Gillaspiewhat the whole field did → | Doubles Mixed · team 30-39 | 1:06:52 | top 7% 102/1,627 | 39:08 | 24:31 | 3:18 | splitsSkiErg4:07Sled push1:55Sled pull3:26Burpee broad jump2:27Row4:25Farmers carry1:37Sandbag lunges2:59Wall balls3:35Run 14:38Run 24:19Run 34:31Run 44:42Run 54:49Run 64:53Run 74:59Run 86:20Full report for this race → |
| Miami Beach 2025 19 Apr 2025what the whole field did → | Pro Women · 30-34 | 1:21:18 | top 30% 32/109 | 37:39 | 38:09 | 5:34 | splitsSkiErg4:46Sled push3:17Sled pull7:13Burpee broad jump4:27Row5:04Farmers carry2:49Sandbag lunges4:54Wall balls5:39Run 13:13Run 24:26Run 34:51Run 44:52Run 55:05Run 64:58Run 75:07Run 85:11Full report for this race → |
| Houston 2025 15 Mar 2025team: Alison Noren, Emily Burchwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:10:02 | top 13% 18/142 | 38:47 | 26:22 | 4:57 | splitsSkiErg4:11Sled push2:00Sled pull4:21Burpee broad jump3:03Row4:37Farmers carry1:35Sandbag lunges3:04Wall balls3:31Run 14:24Run 24:28Run 34:51Run 44:48Run 55:03Run 65:01Run 75:12Run 85:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Miami Beach 2025, against 109 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alison against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:18 against the typical Pro Women finisher at Miami Beach 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:21:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
