Alison Moody
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:28:40 at Manchester 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2025 24 Jan 2025team: Alison Moody, Ellen Clementwhole field → | Doubles Women · team 30-39 | 1:28:40 | 546th of 857226th of 324 aged 30-39 | 50:52 | 30:36 | 7:20 | View results | See splits Hide splitsSkiErg4:37faster than 41%Sled push1:50faster than 29%Sled pull4:32faster than 15%Burpee broad jump4:46faster than 25%Row5:08faster than 42%Farmers carry1:53faster than 44%Sandbag lunges4:01faster than 28%Wall balls3:49fastest 31%Runs (8 km)50:52faster than 40%Roxzone7:20faster than 46%Run 14:33faster than 40%Run 25:53fastest 46%Run 38:42faster than 2%Run 47:09faster than 22%Run 56:11fastest 40%Run 66:05fastest 38%Run 76:10fastest 40%Run 86:09fastest 44%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Alison Moody, Joanne Palmerinowhole field → | Doubles Women · team 40-49 | 1:41:48 | 1205th of 1,370236th of 287 aged 40-49 | 54:27 | 36:51 | 10:37 | View results | See splits Hide splitsSkiErg4:59faster than 13%Sled push2:07faster than 13%Sled pull5:16faster than 7%Burpee broad jump6:07faster than 11%Row5:18faster than 27%Farmers carry1:58faster than 27%Sandbag lunges5:42faster than 2%Wall balls5:24faster than 14%Runs (8 km)54:27faster than 16%Roxzone10:37faster than 13%Run 17:14faster than 17%Run 26:21faster than 15%Run 36:34faster than 17%Run 46:39faster than 17%Run 57:08faster than 12%Run 67:01faster than 13%Run 76:30faster than 24%Run 87:04faster than 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alison has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Manchester 2025 · best of 2 | 4:48 |
| Sled push | 1:50 | Manchester 2025 · best of 2 | 1:51 |
| Sled pull | 4:32 | Manchester 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:46 | Manchester 2025 · best of 2 | 4:17 |
| Row | 5:08 | Manchester 2025 · best of 2 | 5:12 |
| Farmers carry | 1:53 | Manchester 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:01 | Manchester 2025 · best of 2 | 3:47 |
| Wall balls | 3:49 | Manchester 2025 · best of 2 | 4:22 |
| Runs (8 km) | 50:52 | Manchester 2025 · best of 2 | 49:12 |
| Roxzone | 7:20 | Manchester 2025 · best of 2 | 7:49 |
How to read
Each station's best across Alison's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ellen Clement1 race
- Joanne Palmerino1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2025, against 857 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alison against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:45 against the typical Doubles Women finisher at Manchester 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.