Athlete · Open Women · 30-34 ·

GBR

Alison McMurtry

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:48:48 (Manchester 2026) · Doubles Mixed 1:25:48 (Dublin 2025) · Doubles Women 1:23:45 (Birmingham 2025).

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1:48:48 Open Women time · Manchester 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

1035th of 1,356 Open Women place · Manchester 2026 among Open Women finishers there

1:48:48 latest race · Manchester 2026 first Open Women race Open Women

Roxzone strongest segment · Manchester 2026 faster than 48% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:48:48Manchester 2026 · 1 race Doubles Mixed1:25:48Dublin 2025 · 1 race · with Graham McBoville Doubles Women1:23:45Birmingham 2025 · 1 race · with Chloe McAnulty

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2026 22 Jan 2026what the whole field did →	Open Women · 30-34	1:48:48	1035th of 1,356	50:10	52:30	6:13	splits SkiErg5:52Sled push3:21Sled pull7:55Burpee broad jump10:02Row6:16Farmers carry3:13Sandbag lunges6:02Wall balls9:49Run 14:16Run 26:16Run 36:53Run 46:45Run 57:07Run 66:33Run 76:40Run 85:42Full report for this race →
Dublin 2025 12 Nov 2025team: Graham McBoville, Alison McMurtrywhat the whole field did →	Doubles Mixed · team 30-34	1:25:48	1069th of 1,556	48:12	32:37	5:03	splits SkiErg4:28Sled push1:25Sled pull3:20Burpee broad jump5:12Row5:10Farmers carry2:07Sandbag lunges4:37Wall balls6:18Run 13:55Run 26:18Run 36:30Run 46:36Run 56:38Run 66:40Run 76:47Run 84:51Full report for this race →
Birmingham 2025 24 Oct 2025team: Alison McMurtry, Chloe McAnultywhat the whole field did →	Doubles Women · team 30-34	1:23:45	top 45% 1082/2,427	46:06	31:36	6:06	splits SkiErg4:49Sled push1:51Sled pull4:00Burpee broad jump5:20Row5:17Farmers carry1:54Sandbag lunges3:45Wall balls4:40Run 16:25Run 25:28Run 35:34Run 45:37Run 55:40Run 65:44Run 75:58Run 85:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Manchester 2026, against 1,356 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alisonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 6%

Sled push faster than 13%

Sled pull faster than 7%

Burpee broad jump faster than 12%

Row faster than 7%

Farmers carry faster than 9%

Sandbag lunges faster than 31%

Wall balls faster than 15%

Roxzone faster than 48%

Runs (8 km) faster than 39%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:45 slower

Sled push 0:42 slower

Sled pull 2:27 slower

Burpee broad jump 3:17 slower

Row 0:52 slower

Farmers carry 0:55 slower

Sandbag lunges 0:45 slower

Wall balls 3:08 slower

Roxzone 0:05 slower

Runs (8 km) 2:31 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alison against the typical Open Women finisher

Alison1:48:48

4:165:526:163:216:537:556:4510:027:076:166:333:136:406:025:429:496:13

Typical Open Women1:33:03

4:135:075:562:396:185:286:206:456:295:246:222:186:185:175:206:416:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:17 against the typical Open Women finisher at Manchester 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:48:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown