PHI Alison Dane Chanyungco
4 HYROX races over 2 seasons. Best Open Women time: 1:34:55 at Taipei 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alison Dane Chanyungco at each race, oldest on the left; lower is faster.The best was 1:34:55 at Taipei (Feb 2026); Alison Dane Chanyungco was 12:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore National Stadium | Jun 2024 | Open Women | 1:47:43 |
| Hong Kong | Nov 2024 | Open Women | 1:40:17 |
| Melbourne | Dec 2025 | Open Women | 1:44:47 |
| Taipei | Feb 2026 | Open Women | 1:34:55 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 12:48 faster (1:47:43 to 1:34:55).
4 results at 4 races
155th of 440 Open Women (faster than 64%).
| Part | Time | Typical here | vs 440 Open Women here |
|---|---|---|---|
| Run 1: | 5:59 | 6:19 | faster than 64% |
| SkiErg: | 5:13 | 5:41 | faster than 84% |
| Run 2: | 5:35 | 5:35 | faster than 51% |
| Sled push: | 3:30 | 3:20 | faster than 40% |
| Run 3: | 5:39 | 5:47 | faster than 57% |
| Sled pull: | 5:21 | 6:31 | faster than 80% |
| Run 4: | 5:51 | 5:48 | faster than 46% |
| Burpee broad jump: | 5:57 | 6:47 | faster than 66% |
| Run 5: | 5:48 | 6:01 | faster than 58% |
| Row: | 5:27 | 5:46 | faster than 73% |
| Run 6: | 5:38 | 5:57 | faster than 62% |
| Farmers carry: | 2:12 | 2:36 | faster than 77% |
| Run 7: | 6:03 | 5:55 | faster than 46% |
| Sandbag lunges: | 6:11 | 5:39 | faster than 36% |
| Run 8: | 6:11 | 6:24 | faster than 56% |
| Wall balls: | 6:54 | 7:45 | faster than 62% |
| Roxzone: | 7:35 | 8:51 | faster than 70% |
| Runs (8 km) | 46:41 | 48:16 | faster than 57% |
| Stations (8) | 40:45 | ||
| Finish | 1:34:55 | 1:41:43 | 155th of 440 · faster than 64% |
1,294th of 1,666 Open Women (faster than 22%). Against the 50 who finished around 1:47:08: most time gained on wall balls (1:54), most lost on the eight runs (1:49). Runs 5 to 8 took 8:47 more than runs 1 to 4 (them: 5:45 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 3:20 | 3:00 | faster than 24% |
| SkiErg: | 5:17 | 5:04 | faster than 29% |
| Run 2: | 5:53 | 5:14 | faster than 24% |
| Sled push: | 2:55 | 2:31 | faster than 27% |
| Run 3: | 6:05 | 5:25 | faster than 25% |
| Sled pull: | 6:14 | 5:30 | faster than 30% |
| Run 4: | 6:13 | 5:30 | faster than 25% |
| Burpee broad jump: | 6:21 | 6:12 | faster than 46% |
| Run 5: | 7:08 | 5:39 | faster than 12% |
| Row: | 5:31 | 5:19 | faster than 33% |
| Run 6: | 6:46 | 5:38 | faster than 17% |
| Farmers carry: | 2:19 | 2:10 | faster than 35% |
| Run 7: | 6:53 | 5:33 | faster than 15% |
| Sandbag lunges: | 6:44 | 4:56 | faster than 15% |
| Run 8: | 9:31 | 6:37 | faster than 8% |
| Wall balls: | 5:35 | 5:57 | faster than 58% |
| Roxzone: | 12:09 | 9:51 | faster than 18% |
| Runs (8 km) | 51:46 | 42:42 | faster than 16% |
| Stations (8) | 40:56 | ||
| Finish | 1:44:47 | 1:30:38 | 1294th of 1,666 · faster than 22% |
297th of 525 Open Women (faster than 43%).
| Part | Time | Typical here | vs 525 Open Women here |
|---|---|---|---|
| Run 1: | 5:27 | 5:34 | faster than 56% |
| SkiErg: | 5:34 | 5:19 | faster than 32% |
| Run 2: | 6:16 | 5:39 | faster than 26% |
| Sled push: | 2:02 | 2:33 | faster than 86% |
| Run 3: | 6:29 | 6:05 | faster than 33% |
| Sled pull: | 6:03 | 6:21 | faster than 56% |
| Run 4: | 6:14 | 6:06 | faster than 44% |
| Burpee broad jump: | 5:26 | 6:36 | faster than 77% |
| Run 5: | 6:30 | 6:08 | faster than 37% |
| Row: | 5:24 | 5:34 | faster than 63% |
| Run 6: | 6:23 | 6:05 | faster than 38% |
| Farmers carry: | 2:01 | 2:27 | faster than 82% |
| Run 7: | 6:28 | 6:05 | faster than 36% |
| Sandbag lunges: | 5:02 | 5:08 | faster than 51% |
| Run 8: | 8:33 | 6:24 | faster than 12% |
| Wall balls: | 5:43 | 6:50 | faster than 71% |
| Roxzone: | 10:51 | 7:23 | faster than 9% |
| Runs (8 km) | 52:16 | 48:32 | faster than 32% |
| Stations (8) | 37:15 | ||
| Finish | 1:40:17 | 1:37:33 | 297th of 525 · faster than 43% |
185th of 315 Open Women (faster than 41%).
| Part | Time | Typical here | vs 315 Open Women here |
|---|---|---|---|
| Run 1: | 5:48 | 6:11 | faster than 69% |
| SkiErg: | 5:33 | 5:26 | faster than 38% |
| Run 2: | 6:30 | 5:59 | faster than 28% |
| Sled push: | 2:25 | 3:02 | faster than 82% |
| Run 3: | 6:15 | 6:09 | faster than 45% |
| Sled pull: | 9:48 | 8:36 | faster than 32% |
| Run 4: | 6:25 | 6:22 | faster than 47% |
| Burpee broad jump: | 5:02 | 6:04 | faster than 78% |
| Run 5: | 6:30 | 6:24 | faster than 47% |
| Row: | 5:37 | 5:43 | faster than 58% |
| Run 6: | 5:57 | 6:24 | faster than 64% |
| Farmers carry: | 2:13 | 2:48 | faster than 84% |
| Run 7: | 7:24 | 6:15 | faster than 20% |
| Sandbag lunges: | 6:56 | 5:04 | faster than 12% |
| Run 8: | 8:05 | 7:05 | faster than 30% |
| Wall balls: | 5:04 | 5:19 | faster than 56% |
| Roxzone: | 12:19 | 9:28 | faster than 14% |
| Runs (8 km) | 52:51 | 51:12 | faster than 43% |
| Stations (8) | 42:38 | ||
| Finish | 1:47:43 | 1:43:19 | 185th of 315 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Alison has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:13 | Taipei 2026 · best of 4 | 5:16 |
| Sled push | 2:02 | Hong Kong 2024 · best of 4 | 2:55 |
| Sled pull | 5:21 | Taipei 2026 · best of 4 | 5:47 |
| Burpee broad jump | 5:02 | Singapore National Stadium 2024 · best of 4 | 6:46 |
| Row | 5:24 | Hong Kong 2024 · best of 4 | 5:31 |
| Farmers carry | 2:01 | Hong Kong 2024 · best of 4 | 2:19 |
| Sandbag lunges | 5:02 | Hong Kong 2024 · best of 4 | 5:13 |
| Wall balls | 5:04 | Singapore National Stadium 2024 · best of 4 | 6:43 |
| Runs (8 km) | 46:41 | Taipei 2026 · best of 4 | 46:44 |
| Roxzone | 7:35 | Taipei 2026 · best of 4 | 7:57 |
How to read
Each station's best across Alison's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Taipei 2026, against 440 Open Women
Shape of the race
This chart shows where Alison sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 84% of the field), weakest on Lunges (faster than 36%).
See the numbers
| Part | Alison: faster than |
|---|---|
| Ski | 84% |
| Push | 41% |
| Pull | 81% |
| BBJ | 66% |
| Row | 74% |
| Carry | 78% |
| Lunges | 36% |
| Wall balls | 62% |
| Roxzone | 70% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alison beat on each part of the race, at this race.Best: SkiErg (faster than 84%); weakest: Sandbag lunges (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alison's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:35 faster); weakest: Sandbag lunges (0:32 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alison against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alison: 46:43 running, 40:45 at the stations and 7:35 in the roxzone; the longest station was the wall balls (6:54).Below, Typical Open Women: 47:46 running, 44:05 at the stations and 8:51 in the roxzone; the longest station was the wall balls (7:45).
See the numbers
| Part | Alison | Typical Open Women |
|---|---|---|
| Run 1 | 5:59 | 6:19 |
| SkiErg | 5:13 | 5:41 |
| Run 2 | 5:35 | 5:35 |
| Sled push | 3:30 | 3:20 |
| Run 3 | 5:39 | 5:47 |
| Sled pull | 5:21 | 6:31 |
| Run 4 | 5:51 | 5:48 |
| Burpee broad jump | 5:57 | 6:47 |
| Run 5 | 5:48 | 6:01 |
| Row | 5:27 | 5:46 |
| Run 6 | 5:38 | 5:57 |
| Farmers carry | 2:12 | 2:36 |
| Run 7 | 6:03 | 5:55 |
| Sandbag lunges | 6:11 | 5:39 |
| Run 8 | 6:11 | 6:24 |
| Wall balls | 6:54 | 7:45 |
| Roxzone | 7:35 | 8:51 |
| Finish | 1:34:55 | 1:41:43 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:32 against the typical Open Women finisher at Taipei 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:34:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
