CAN Alison Bondy
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:25:55 at Toronto 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2025 3 Oct 2025team: Alison Bondy, Emily Newboldwhole field → | Doubles Women · team 30-34 | 1:25:55 | 324th of 1,19077th of 263 aged 30-34 | 50:40 | 28:00 | 7:20 | View results | See splits Hide splitsSkiErg4:45fastest 20%Sled push1:30fastest 9%Sled pull4:09fastest 34%Burpee broad jump3:36fastest 25%Row5:07fastest 23%Farmers carry1:40fastest 23%Sandbag lunges2:42fastest 6%Wall balls4:31fastest 47%Runs (8 km)50:40fastest 36%Roxzone7:20fastest 40%Run 15:21fastest 40%Run 26:09fastest 34%Run 36:37fastest 43%Run 46:29fastest 34%Run 57:00fastest 46%Run 66:42fastest 40%Run 76:54fastest 46%Run 85:32fastest 32%Full report for this race → |
| Toronto 2024 5 Oct 2024team: Alison Bondy, Emily Newboldwhole field → | Doubles Women · team U29 | 1:38:08 | 427th of 595167th of 222 aged U29 | 51:56 | 33:04 | 13:12 | View results | See splits Hide splitsSkiErg4:56faster than 32%Sled push2:12faster than 13%Sled pull4:20fastest 50%Burpee broad jump4:57faster than 22%Row5:53faster than 13%Farmers carry2:10faster than 11%Sandbag lunges3:23fastest 38%Wall balls5:13faster than 14%Runs (8 km)51:56faster than 36%Roxzone13:12faster than 11%Run 16:44faster than 29%Run 25:51faster than 41%Run 35:52fastest 45%Run 45:57fastest 47%Run 56:16faster than 45%Run 66:12faster than 43%Run 76:26faster than 37%Run 88:41faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alison has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Toronto 2025 · best of 2 | 4:48 |
| Sled push | 1:30 | Toronto 2025 · best of 2 | 1:51 |
| Sled pull | 4:09 | Toronto 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:36 | Toronto 2025 · best of 2 | 4:17 |
| Row | 5:07 | Toronto 2025 · best of 2 | 5:12 |
| Farmers carry | 1:40 | Toronto 2025 · best of 2 | 1:52 |
| Sandbag lunges | 2:42 | Toronto 2025 · best of 2 | 3:47 |
| Wall balls | 4:31 | Toronto 2025 · best of 2 | 4:22 |
| Runs (8 km) | 50:40 | Toronto 2025 · best of 2 | 49:12 |
| Roxzone | 7:20 | Toronto 2025 · best of 2 | 7:49 |
How to read
Each station's best across Alison's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Emily Newbold2 races
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2025, against 1,190 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alison against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
