USA Alisha Edwards
4 HYROX races over 2 seasons. Best Open Women time: 1:13:00 at Houston 2025. 2 age-group wins.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alisha Edwards at each race, oldest on the left; lower is faster.The best was 1:13:00 at Houston (Mar 2025); Alisha Edwards was 9:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2024 | Open Women | 1:24:15 |
| Houston | Mar 2025 | Open Women | 1:13:00 |
| Dallas | Nov 2025 | Open Women | 1:20:25 |
| Houston | Mar 2026 | Open Women | 1:15:02 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 11:15 faster (1:24:15 to 1:13:00).
4 results at 4 races
77th of 1,997 Open Women (faster than 96%). Against the 60 who finished around 1:16:26: most time gained on the eight runs (1:44), most lost on sled push (0:49). Runs 5 to 8 took 0:38 less than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 1,997 Open Women here |
|---|---|---|---|
| Run 1: | 5:06 | 6:10 | faster than 87% |
| SkiErg: | 5:10 | 5:26 | faster than 73% |
| Run 2: | 4:25 | 5:45 | faster than 93% |
| Sled push: | 3:19 | 3:13 | faster than 45% |
| Run 3: | 4:23 | 6:05 | faster than 97% |
| Sled pull: | 4:43 | 6:44 | faster than 92% |
| Run 4: | 4:22 | 6:07 | faster than 97% |
| Burpee broad jump: | 5:21 | 7:10 | faster than 83% |
| Run 5: | 4:26 | 6:19 | faster than 98% |
| Row: | 5:16 | 5:39 | faster than 79% |
| Run 6: | 4:23 | 6:09 | faster than 97% |
| Farmers carry: | 1:41 | 2:29 | faster than 98% |
| Run 7: | 4:20 | 6:07 | faster than 97% |
| Sandbag lunges: | 3:37 | 5:43 | faster than 95% |
| Run 8: | 4:30 | 6:36 | faster than 97% |
| Wall balls: | 4:51 | 7:23 | faster than 93% |
| Roxzone: | 5:13 | 8:48 | faster than 98% |
| Runs (8 km) | 35:54 | 49:27 | faster than 97% |
| Stations (8) | 33:58 | ||
| Finish | 1:15:02 | 1:43:26 | 77th of 1,997 · faster than 96% |
195th of 1,494 Open Women (faster than 87%). Against the 45 who finished around 1:21:14: most time gained on the eight runs (1:27), most lost on wall balls (1:09). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 0:32 more).
| Part | Time | Typical here | vs 1,494 Open Women here |
|---|---|---|---|
| Run 1: | 5:15 | 6:08 | faster than 84% |
| SkiErg: | 4:52 | 5:11 | faster than 78% |
| Run 2: | 4:40 | 5:41 | faster than 90% |
| Sled push: | 2:28 | 2:47 | faster than 74% |
| Run 3: | 4:47 | 6:00 | faster than 93% |
| Sled pull: | 5:11 | 6:00 | faster than 73% |
| Run 4: | 4:55 | 6:03 | faster than 90% |
| Burpee broad jump: | 5:58 | 6:43 | faster than 65% |
| Run 5: | 4:59 | 6:11 | faster than 92% |
| Row: | 5:25 | 5:46 | faster than 76% |
| Run 6: | 4:55 | 6:05 | faster than 91% |
| Farmers carry: | 1:38 | 2:17 | faster than 97% |
| Run 7: | 5:02 | 6:07 | faster than 87% |
| Sandbag lunges: | 4:31 | 5:22 | faster than 74% |
| Run 8: | 5:08 | 6:26 | faster than 89% |
| Wall balls: | 6:40 | 6:51 | faster than 53% |
| Roxzone †: | 4:01 | ||
| Runs (8 km) | 39:41 | 49:10 | faster than 91% |
| Stations (8) | 36:43 | ||
| Finish | 1:20:25 | 1:37:13 | 195th of 1,494 · faster than 87% |
31st of 646 Open Women (faster than 95%).
| Part | Time | Typical here | vs 646 Open Women here |
|---|---|---|---|
| Run 1: | 4:45 | 5:23 | faster than 77% |
| SkiErg: | 4:52 | 5:11 | faster than 81% |
| Run 2: | 4:34 | 5:38 | faster than 88% |
| Sled push: | 2:32 | 2:30 | faster than 47% |
| Run 3: | 4:33 | 5:53 | faster than 94% |
| Sled pull: | 4:32 | 5:42 | faster than 86% |
| Run 4: | 4:33 | 5:58 | faster than 94% |
| Burpee broad jump: | 4:21 | 6:44 | faster than 91% |
| Run 5: | 4:39 | 6:12 | faster than 94% |
| Row: | 5:09 | 5:28 | faster than 76% |
| Run 6: | 4:36 | 6:03 | faster than 93% |
| Farmers carry: | 1:37 | 2:16 | faster than 97% |
| Run 7: | 4:37 | 6:02 | faster than 93% |
| Sandbag lunges: | 3:58 | 5:17 | faster than 86% |
| Run 8: | 4:51 | 6:26 | faster than 92% |
| Wall balls: | 4:23 | 5:51 | faster than 85% |
| Roxzone: | 4:37 | 7:43 | faster than 97% |
| Runs (8 km) | 37:04 | 47:42 | faster than 92% |
| Stations (8) | 31:24 | ||
| Finish | 1:13:00 | 1:35:36 | 31st of 646 · faster than 95% |
100th of 620 Open Women (faster than 84%).
| Part | Time | Typical here | vs 620 Open Women here |
|---|---|---|---|
| Run 1: | 5:02 | 5:58 | faster than 85% |
| SkiErg: | 4:54 | 5:15 | faster than 82% |
| Run 2: | 4:48 | 5:45 | faster than 86% |
| Sled push: | 3:25 | 2:59 | faster than 28% |
| Run 3: | 4:50 | 6:00 | faster than 91% |
| Sled pull: | 5:04 | 5:58 | faster than 76% |
| Run 4: | 4:57 | 6:07 | faster than 89% |
| Burpee broad jump: | 5:26 | 6:29 | faster than 72% |
| Run 5: | 5:02 | 6:22 | faster than 92% |
| Row: | 5:24 | 5:35 | faster than 68% |
| Run 6: | 5:00 | 6:13 | faster than 89% |
| Farmers carry: | 1:47 | 2:15 | faster than 93% |
| Run 7: | 5:09 | 6:12 | faster than 85% |
| Sandbag lunges: | 4:35 | 5:10 | faster than 67% |
| Run 8: | 5:24 | 6:51 | faster than 89% |
| Wall balls: | 7:56 | 6:20 | faster than 22% |
| Roxzone: | 5:40 | 8:41 | faster than 97% |
| Runs (8 km) | 40:08 | 49:49 | faster than 90% |
| Stations (8) | 38:31 | ||
| Finish | 1:24:15 | 1:39:21 | 100th of 620 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Alisha has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:52 | Dallas 2025 · best of 4 | 5:16 |
| Sled push | 2:28 | Dallas 2025 · best of 4 | 2:55 |
| Sled pull | 4:32 | Houston 2025 · best of 4 | 5:47 |
| Burpee broad jump | 4:21 | Houston 2025 · best of 4 | 6:46 |
| Row | 5:09 | Houston 2025 · best of 4 | 5:31 |
| Farmers carry | 1:37 | Houston 2025 · best of 4 | 2:19 |
| Sandbag lunges | 3:37 | Houston 2026 · best of 4 | 5:13 |
| Wall balls | 4:23 | Houston 2025 · best of 4 | 6:43 |
| Runs (8 km) | 35:54 | Houston 2026 · best of 4 | 46:44 |
| Roxzone | 4:37 | Houston 2025 · best of 3 | 7:57 |
How to read
Each station's best across Alisha's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Houston 2025, against 646 Open Women
Shape of the race
This chart shows where Alisha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 98% of the field), weakest on Push (faster than 48%).
See the numbers
| Part | Alisha: faster than |
|---|---|
| Ski | 81% |
| Push | 48% |
| Pull | 87% |
| BBJ | 92% |
| Row | 77% |
| Carry | 97% |
| Lunges | 86% |
| Wall balls | 85% |
| Roxzone | 98% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alisha beat on each part of the race, at this race.Best: Roxzone (faster than 98%); weakest: Sled push (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alisha's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (10:38 faster); weakest: Sled push (0:02 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alisha against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alisha: 37:08 running, 31:24 at the stations and 4:37 in the roxzone; the longest station was the row (5:09).Below, Typical Open Women: 47:33 running, 38:59 at the stations and 7:43 in the roxzone; the longest station was the burpee broad jumps (6:44).
See the numbers
| Part | Alisha | Typical Open Women |
|---|---|---|
| Run 1 | 4:45 | 5:23 |
| SkiErg | 4:52 | 5:11 |
| Run 2 | 4:34 | 5:38 |
| Sled push | 2:32 | 2:30 |
| Run 3 | 4:33 | 5:53 |
| Sled pull | 4:32 | 5:42 |
| Run 4 | 4:33 | 5:58 |
| Burpee broad jump | 4:21 | 6:44 |
| Run 5 | 4:39 | 6:12 |
| Row | 5:09 | 5:28 |
| Run 6 | 4:36 | 6:03 |
| Farmers carry | 1:37 | 2:16 |
| Run 7 | 4:37 | 6:02 |
| Sandbag lunges | 3:58 | 5:17 |
| Run 8 | 4:51 | 6:26 |
| Wall balls | 4:23 | 5:51 |
| Roxzone | 4:37 | 7:43 |
| Finish | 1:13:00 | 1:35:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
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