GBR Alisha Cowper-Barrie
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:41:50 at Glasgow 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Max McQueen, Alisha Cowper-barriewhole field → | Doubles Mixed · team 25-29 | 1:41:50 | 1907th of 2,163397th of 435 aged 25-29 | 1:01:42 | 33:10 | 7:03 | View results | See splits Hide splitsSkiErg4:22faster than 47%Sled push2:10faster than 46%Sled pull3:21fastest 34%Burpee broad jump5:05faster than 11%Row4:59faster than 44%Farmers carry2:04faster than 23%Sandbag lunges5:07faster than 20%Wall balls6:02faster than 21%Runs (8 km)1:01:42faster than 8%Roxzone7:03faster than 17%Run 16:55faster than 11%Run 25:47faster than 41%Run 311:33Run 47:14faster than 12%Run 56:52faster than 22%Run 67:12faster than 14%Run 77:01faster than 18%Run 89:13faster than 8%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Alisha Cowper-Barrie, Max MacQueenwhole field → | Doubles Mixed · team U29 | 1:49:50 | 1647th of 1,712562nd of 580 aged U29 | 1:09:10 | 33:47 | 6:58 | View results | See splits Hide splitsSkiErg4:32faster than 11%Sled push2:30faster than 14%Sled pull3:32fastest 46%Burpee broad jump5:24faster than 7%Row5:03faster than 20%Farmers carry2:03faster than 16%Sandbag lunges5:34faster than 9%Wall balls5:09faster than 25%Runs (8 km)1:09:10faster than 2%Roxzone6:58faster than 13%Run 14:53faster than 16%Run 29:18faster than 2%Run 39:26faster than 2%Run 49:43faster than 1%Run 510:06faster than 1%Run 69:48faster than 1%Run 79:38faster than 2%Run 86:20faster than 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alisha has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Glasgow 2026 · best of 2 | 4:20 |
| Sled push | 2:10 | Glasgow 2026 · best of 2 | 2:11 |
| Sled pull | 3:21 | Glasgow 2026 · best of 2 | 3:59 |
| Burpee broad jump | 5:05 | Glasgow 2026 · best of 2 | 3:35 |
| Row | 4:59 | Glasgow 2026 · best of 2 | 4:47 |
| Farmers carry | 2:03 | Glasgow 2025 · best of 2 | 1:50 |
| Sandbag lunges | 5:07 | Glasgow 2026 · best of 2 | 4:03 |
| Wall balls | 5:09 | Glasgow 2025 · best of 2 | 4:34 |
| Runs (8 km) | 1:01:42 | Glasgow 2026 · best of 2 | 45:36 |
| Roxzone | 6:58 | Glasgow 2025 · best of 2 | 7:11 |
How to read
Each station's best across Alisha's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Max MacQueen1 race
- Max McQueen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,163 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alisha against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:53 against the typical Doubles Mixed finisher at Glasgow 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:41:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
