AUS Alisha Brabazon
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alisha Brabazon at each race, oldest on the left; lower is faster.The best was 1:33:17 at Brisbane (Mar 2025); Alisha Brabazon was 4:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Women | 1:37:30 |
| Brisbane | Mar 2025 | Open Women | 1:33:17 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
2,073rd of 2,446 Doubles Women (faster than 15%). Against the 73 who finished around 1:41:26: most time gained on sled pull (1:16), most lost on the eight runs (5:31). Runs 5 to 8 took 8:27 more than runs 1 to 4 (them: 5:59 more).
| Part | Time | Typical here | vs 2,446 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:19 | 3:17 | faster than 48% |
| SkiErg: | 4:36 | 4:40 | faster than 60% |
| Run 2: | 6:45 | 5:38 | faster than 13% |
| Sled push: | 1:23 | 1:39 | faster than 88% |
| Run 3: | 7:46 | 5:51 | faster than 6% |
| Sled pull: | 3:27 | 4:10 | faster than 87% |
| Run 4: | 8:03 | 5:55 | faster than 6% |
| Burpee broad jump: | 4:50 | 4:08 | faster than 28% |
| Run 5: | 8:08 | 6:03 | faster than 7% |
| Row: | 4:55 | 5:07 | faster than 72% |
| Run 6: | 8:10 | 6:04 | faster than 6% |
| Farmers carry: | 1:55 | 1:51 | faster than 42% |
| Run 7: | 8:21 | 6:02 | faster than 5% |
| Sandbag lunges: | 3:49 | 3:42 | faster than 44% |
| Run 8: | 9:41 | 6:56 | faster than 6% |
| Wall balls: | 4:20 | 4:10 | faster than 41% |
| Roxzone: | 11:56 | 10:05 | faster than 21% |
| Runs (8 km) | 1:00:10 | 45:59 | faster than 7% |
| Stations (8) | 29:15 | ||
| Finish | 1:41:17 | 1:26:01 | 2073rd of 2,446 · faster than 15% |
476th of 853 Open Women (faster than 44%).
| Part | Time | Typical here | vs 853 Open Women here |
|---|---|---|---|
| Run 1: | 3:21 | 3:04 | faster than 28% |
| SkiErg: | 4:51 | 4:56 | faster than 62% |
| Run 2: | 5:54 | 5:37 | faster than 35% |
| Sled push: | 1:52 | 2:30 | faster than 92% |
| Run 3: | 6:10 | 5:59 | faster than 40% |
| Sled pull: | 5:15 | 5:15 | faster than 50% |
| Run 4: | 6:36 | 6:02 | faster than 29% |
| Burpee broad jump: | 7:19 | 6:20 | faster than 32% |
| Run 5: | 6:32 | 6:12 | faster than 35% |
| Row: | 5:16 | 5:16 | faster than 51% |
| Run 6: | 6:30 | 6:03 | faster than 33% |
| Farmers carry: | 2:17 | 2:14 | faster than 46% |
| Run 7: | 6:23 | 5:59 | faster than 35% |
| Sandbag lunges: | 4:31 | 4:55 | faster than 63% |
| Run 8: | 6:49 | 6:15 | faster than 33% |
| Wall balls: | 5:20 | 5:43 | faster than 60% |
| Roxzone: | 8:30 | 7:41 | faster than 35% |
| Runs (8 km) | 48:11 | 45:28 | faster than 34% |
| Stations (8) | 36:41 | ||
| Finish | 1:33:17 | 1:30:53 | 476th of 853 · faster than 44% |
967th of 1,536 Open Women (faster than 37%). Against the 47 who finished around 1:38:35: most time gained on sled pull (1:13), most lost on burpee broad jump (0:54). Runs 5 to 8 took 7:00 more than runs 1 to 4 (them: 2:59 more).
| Part | Time | Typical here | vs 1,536 Open Women here |
|---|---|---|---|
| Run 1: | 2:57 | 3:36 | faster than 74% |
| SkiErg: | 4:44 | 4:58 | faster than 77% |
| Run 2: | 5:41 | 5:26 | faster than 39% |
| Sled push: | 2:23 | 2:19 | faster than 45% |
| Run 3: | 5:58 | 5:42 | faster than 39% |
| Sled pull: | 5:46 | 6:11 | faster than 60% |
| Run 4: | 6:01 | 5:48 | faster than 41% |
| Burpee broad jump: | 7:45 | 6:10 | faster than 23% |
| Run 5: | 6:29 | 5:58 | faster than 31% |
| Row: | 5:39 | 5:21 | faster than 27% |
| Run 6: | 6:26 | 5:54 | faster than 31% |
| Farmers carry: | 2:14 | 2:10 | faster than 42% |
| Run 7: | 6:33 | 5:53 | faster than 26% |
| Sandbag lunges: | 4:59 | 5:02 | faster than 52% |
| Run 8: | 8:09 | 6:38 | faster than 19% |
| Wall balls: | 5:57 | 5:07 | faster than 33% |
| Roxzone: | 9:57 | 8:36 | faster than 30% |
| Runs (8 km) | 48:09 | 45:40 | faster than 38% |
| Stations (8) | 39:27 | ||
| Finish | 1:37:30 | 1:32:15 | 967th of 1,536 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Alisha has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | Melbourne 2024 · best of 2 | 5:16 |
| Sled push | 1:52 | Brisbane 2025 · best of 2 | 2:55 |
| Sled pull | 5:15 | Brisbane 2025 · best of 2 | 5:47 |
| Burpee broad jump | 7:19 | Brisbane 2025 · best of 2 | 6:46 |
| Row | 5:16 | Brisbane 2025 · best of 2 | 5:31 |
| Farmers carry | 2:14 | Melbourne 2024 · best of 2 | 2:19 |
| Sandbag lunges | 4:31 | Brisbane 2025 · best of 2 | 5:13 |
| Wall balls | 5:20 | Brisbane 2025 · best of 2 | 6:43 |
| Runs (8 km) | 48:09 | Melbourne 2024 · best of 2 | 46:44 |
| Roxzone | 8:30 | Brisbane 2025 · best of 2 | 7:57 |
How to read
Each station's best across Alisha's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Georgia D'Alia1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2025, against 853 Open Women
Shape of the race
This chart shows where Alisha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 92% of the field), weakest on BBJ (faster than 33%).
See the numbers
| Part | Alisha: faster than |
|---|---|
| Ski | 62% |
| Push | 92% |
| Pull | 51% |
| BBJ | 33% |
| Row | 51% |
| Carry | 46% |
| Lunges | 63% |
| Wall balls | 61% |
| Roxzone | 35% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alisha beat on each part of the race, at this race.Best: Sled push (faster than 92%); weakest: Burpee broad jump (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alisha's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:38 faster); weakest: Runs (8 km) (2:43 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alisha against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alisha: 48:15 running, 36:41 at the stations and 8:30 in the roxzone; the longest station was the burpee broad jumps (7:19) and the shortest the sled push (1:52).Below, Typical Open Women: 45:11 running, 37:09 at the stations and 7:41 in the roxzone; the longest station was the burpee broad jumps (6:20).
See the numbers
| Part | Alisha | Typical Open Women |
|---|---|---|
| Run 1 | 3:21 | 3:04 |
| SkiErg | 4:51 | 4:56 |
| Run 2 | 5:54 | 5:37 |
| Sled push | 1:52 | 2:30 |
| Run 3 | 6:10 | 5:59 |
| Sled pull | 5:15 | 5:15 |
| Run 4 | 6:36 | 6:02 |
| Burpee broad jump | 7:19 | 6:20 |
| Run 5 | 6:32 | 6:12 |
| Row | 5:16 | 5:16 |
| Run 6 | 6:30 | 6:03 |
| Farmers carry | 2:17 | 2:14 |
| Run 7 | 6:23 | 5:59 |
| Sandbag lunges | 4:31 | 4:55 |
| Run 8 | 6:49 | 6:15 |
| Wall balls | 5:20 | 5:43 |
| Roxzone | 8:30 | 7:41 |
| Finish | 1:33:17 | 1:30:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:59 against the typical Open Women finisher at Brisbane 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:33:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
