GER Alina Schehimi
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
969th of 3,620 Doubles Mixed (faster than 73%). Against the 111 who finished around 1:13:47: most time gained on the eight runs (0:17), most lost on farmers carry (0:17). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:36 | 3:55 | faster than 70% |
| SkiErg: | 4:17 | 4:18 | faster than 53% |
| Run 2: | 3:56 | 4:13 | faster than 67% |
| Sled push: | 2:09 | 2:18 | faster than 66% |
| Run 3: | 4:00 | 4:23 | faster than 74% |
| Sled pull: | 3:28 | 3:30 | faster than 52% |
| Run 4: | 4:04 | 4:28 | faster than 72% |
| Burpee broad jump: | 3:31 | 3:38 | faster than 56% |
| Run 5: | 4:03 | 4:34 | faster than 77% |
| Row: | 4:45 | 4:43 | faster than 48% |
| Run 6: | 4:10 | 4:33 | faster than 71% |
| Farmers carry: | 2:02 | 1:52 | faster than 28% |
| Run 7: | 4:08 | 4:36 | faster than 75% |
| Sandbag lunges: | 3:55 | 4:04 | faster than 57% |
| Run 8: | 5:35 | 6:23 | faster than 77% |
| Wall balls: | 4:21 | 4:32 | faster than 59% |
| Roxzone: | — | ||
| Runs (8 km) | 33:28 | 37:09 | faster than 75% |
| Stations (8) | 28:28 | ||
| Finish | 1:14:14 | 1:21:01 | 969th of 3,620 · faster than 73% |
318th of 1,701 Doubles Women (faster than 81%). Against the 54 who finished around 1:12:17: most time gained on the eight runs (1:28), most lost on sled pull (0:27). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 1,701 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:59 | 4:20 | faster than 75% |
| SkiErg: | 4:40 | 4:36 | faster than 41% |
| Run 2: | 4:22 | 5:01 | faster than 86% |
| Sled push: | 1:43 | 1:46 | faster than 62% |
| Run 3: | 4:36 | 5:09 | faster than 82% |
| Sled pull: | 3:53 | 3:41 | faster than 36% |
| Run 4: | 4:25 | 5:12 | faster than 90% |
| Burpee broad jump: | 3:07 | 3:57 | faster than 88% |
| Run 5: | 4:38 | 5:18 | faster than 84% |
| Row: | 4:53 | 4:56 | faster than 56% |
| Run 6: | 4:28 | 5:15 | faster than 89% |
| Farmers carry: | 1:36 | 1:45 | faster than 74% |
| Run 7: | 4:31 | 5:14 | faster than 89% |
| Sandbag lunges: | 3:21 | 3:32 | faster than 61% |
| Run 8: | 5:49 | 6:38 | faster than 82% |
| Wall balls: | 3:55 | 4:01 | faster than 59% |
| Roxzone: | 8:03 | 9:15 | faster than 82% |
| Runs (8 km) | 36:45 | 42:06 | faster than 86% |
| Stations (8) | 27:08 | ||
| Finish | 1:11:52 | 1:19:51 | 318th of 1,701 · faster than 81% |
224th of 575 Open Women (faster than 61%).
| Part | Time | Typical here | vs 575 Open Women here |
|---|---|---|---|
| Run 1: | 5:52 | 4:16 | faster than 8% |
| SkiErg: | 5:12 | 5:12 | faster than 53% |
| Run 2: | 7:19 | 5:47 | faster than 6% |
| Sled push: | 1:59 | 2:27 | faster than 86% |
| Run 3: | 5:26 | 6:02 | faster than 76% |
| Sled pull: | 5:36 | 5:23 | faster than 43% |
| Run 4: | 5:40 | 6:04 | faster than 69% |
| Burpee broad jump: | 5:42 | 6:27 | faster than 68% |
| Run 5: | 6:11 | 6:12 | faster than 51% |
| Row: | 5:11 | 5:24 | faster than 74% |
| Run 6: | 5:37 | 6:08 | faster than 72% |
| Farmers carry: | 1:55 | 2:07 | faster than 74% |
| Run 7: | 5:16 | 6:06 | faster than 84% |
| Sandbag lunges: | 4:02 | 4:38 | faster than 75% |
| Run 8: | 5:27 | 5:22 | faster than 47% |
| Wall balls: | 5:55 | 6:11 | faster than 58% |
| Roxzone: | 5:05 | 6:04 | faster than 79% |
| Runs (8 km) | 46:45 | 46:42 | faster than 49% |
| Stations (8) | 35:32 | ||
| Finish | 1:27:17 | 1:30:39 | 224th of 575 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Alexander Michopoulos1 race
- Julia Stoppel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2025, against 575 Open Women
Shape of the race
This chart shows where Alina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 86% of the field), weakest on Pull (faster than 43%).
See the numbers
| Part | Alina: faster than |
|---|---|
| Ski | 53% |
| Push | 86% |
| Pull | 43% |
| BBJ | 68% |
| Row | 74% |
| Carry | 75% |
| Lunges | 75% |
| Wall balls | 58% |
| Roxzone | 80% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alina beat on each part of the race, at this race.Best: Sled push (faster than 86%); weakest: Sled pull (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alina's time on each part against the typical Open Women finisher at this race.Best: Roxzone (0:59 faster); weakest: Sled pull (0:13 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alina against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alina: 46:49 running, 35:32 at the stations and 5:05 in the roxzone; the longest station was the wall balls (5:55).Below, Typical Open Women: 45:57 running, 37:49 at the stations and 6:04 in the roxzone; the longest station was the burpee broad jumps (6:27).
See the numbers
| Part | Alina | Typical Open Women |
|---|---|---|
| Run 1 | 5:52 | 4:16 |
| SkiErg | 5:12 | 5:12 |
| Run 2 | 7:19 | 5:47 |
| Sled push | 1:59 | 2:27 |
| Run 3 | 5:26 | 6:02 |
| Sled pull | 5:36 | 5:23 |
| Run 4 | 5:40 | 6:04 |
| Burpee broad jump | 5:42 | 6:27 |
| Run 5 | 6:11 | 6:12 |
| Row | 5:11 | 5:24 |
| Run 6 | 5:37 | 6:08 |
| Farmers carry | 1:55 | 2:07 |
| Run 7 | 5:16 | 6:06 |
| Sandbag lunges | 4:02 | 4:38 |
| Run 8 | 5:27 | 5:22 |
| Wall balls | 5:55 | 6:11 |
| Roxzone | 5:05 | 6:04 |
| Finish | 1:27:17 | 1:30:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:27:17.
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