GER Alina Müller
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alina Müller at each race, oldest on the left; lower is faster.The best was 1:26:45 at Hamburg (Oct 2026); Alina Müller was 2:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2026 | Doubles Women | 1:29:14 |
| Hamburg | Oct 2026 | Doubles Women | 1:26:45 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
965th of 2,159 Doubles Women (faster than 55%). Against the 39 who finished around 1:25:52: most time gained on sled pull (0:42), most lost on the eight runs (2:17). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 0:24 more).
| Part | Time | Typical here | vs 2,159 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:47 | 5:40 | faster than 45% |
| SkiErg: | 4:38 | 4:41 | faster than 56% |
| Run 2: | 6:05 | 6:10 | faster than 53% |
| Sled push: | 1:45 | 1:56 | faster than 74% |
| Run 3: | 6:15 | 6:23 | faster than 55% |
| Sled pull: | 3:16 | 3:57 | faster than 89% |
| Run 4: | 6:28 | 6:25 | faster than 47% |
| Burpee broad jump: | 3:55 | 4:18 | faster than 65% |
| Run 5: | 6:47 | 6:33 | faster than 41% |
| Row: | 5:00 | 5:03 | faster than 55% |
| Run 6: | 7:06 | 6:29 | faster than 30% |
| Farmers carry: | 1:42 | 1:50 | faster than 73% |
| Run 7: | 7:06 | 6:31 | faster than 31% |
| Sandbag lunges: | 3:36 | 3:54 | faster than 65% |
| Run 8: | 5:47 | 5:32 | faster than 42% |
| Wall balls: | 3:53 | 4:21 | faster than 79% |
| Roxzone: | 7:45 | 7:06 | faster than 34% |
| Runs (8 km) | 51:19 | 49:55 | faster than 43% |
| Stations (8) | 27:45 | ||
| Finish | 1:26:45 | 1:28:33 | 965th of 2,159 · faster than 55% |
1,625th of 2,807 Doubles Women (faster than 42%). Against the 86 who finished around 1:30:01: most time gained on sled pull (0:50), most lost on the eight runs (0:50). Runs 5 to 8 took 3:09 more than runs 1 to 4 (them: 3:39 more).
| Part | Time | Typical here | vs 2,807 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:50 | 4:14 | faster than 14% |
| SkiErg: | 4:53 | 4:45 | faster than 34% |
| Run 2: | 4:50 | 4:35 | faster than 32% |
| Sled push: | 1:52 | 1:53 | faster than 54% |
| Run 3: | 4:51 | 4:45 | faster than 43% |
| Sled pull: | 3:07 | 3:46 | faster than 88% |
| Run 4: | 5:04 | 4:51 | faster than 37% |
| Burpee broad jump: | 4:30 | 4:19 | faster than 43% |
| Run 5: | 5:09 | 4:59 | faster than 41% |
| Row: | 5:11 | 5:09 | faster than 47% |
| Run 6: | 5:07 | 4:58 | faster than 42% |
| Farmers carry: | 2:05 | 1:56 | faster than 29% |
| Run 7: | 5:09 | 5:01 | faster than 43% |
| Sandbag lunges: | 3:44 | 3:51 | faster than 56% |
| Run 8: | 7:19 | 6:57 | faster than 38% |
| Wall balls: | 4:15 | 4:25 | faster than 60% |
| Roxzone: | — | ||
| Runs (8 km) | 42:15 | 40:29 | faster than 38% |
| Stations (8) | 29:37 | ||
| Finish | 1:29:14 | 1:26:52 | 1625th of 2,807 · faster than 42% |
887th of 1,005 Open Women (faster than 11%). Against the 30 who finished around 1:56:48: most time gained on sled pull (1:43), most lost on the eight runs (4:21). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 1:34 less).
| Part | Time | Typical here | vs 1,005 Open Women here |
|---|---|---|---|
| Run 1: | 9:22 | 8:12 | faster than 16% |
| SkiErg: | 5:18 | 5:14 | faster than 43% |
| Run 2: | 6:09 | 5:10 | faster than 13% |
| Sled push: | 3:19 | 2:50 | faster than 22% |
| Run 3: | 6:42 | 5:22 | faster than 10% |
| Sled pull: | 5:07 | 5:15 | faster than 55% |
| Run 4: | 7:10 | 5:24 | faster than 6% |
| Burpee broad jump: | 8:15 | 6:23 | faster than 19% |
| Run 5: | 7:25 | 5:31 | faster than 6% |
| Row: | 5:43 | 5:22 | faster than 22% |
| Run 6: | 7:06 | 5:26 | faster than 7% |
| Farmers carry: | 2:42 | 2:14 | faster than 22% |
| Run 7: | 7:15 | 5:24 | faster than 6% |
| Sandbag lunges: | 6:37 | 4:48 | faster than 14% |
| Run 8: | 8:32 | 5:46 | faster than 5% |
| Wall balls: | 9:14 | 6:17 | faster than 13% |
| Roxzone: | 9:30 | 7:15 | faster than 16% |
| Runs (8 km) | 59:37 | 46:28 | faster than 7% |
| Stations (8) | 46:15 | ||
| Finish | 1:55:17 | 1:33:02 | 887th of 1,005 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Lina Auth2 races
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 1,005 Open Women
Shape of the race
This chart shows where Alina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 55% of the field), weakest on Runs (faster than 7%).
See the numbers
| Part | Alina: faster than |
|---|---|
| Ski | 44% |
| Push | 23% |
| Pull | 55% |
| BBJ | 19% |
| Row | 22% |
| Carry | 22% |
| Lunges | 15% |
| Wall balls | 13% |
| Roxzone | 17% |
| Runs | 7% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alina beat on each part of the race, at this race.Best: Sled pull (faster than 55%); weakest: Runs (8 km) (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alina's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:08 faster); weakest: Runs (8 km) (13:09 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alina against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alina: 59:41 running, 46:16 at the stations and 9:30 in the roxzone; the longest station was the wall balls (9:14).Below, Typical Open Women: 46:15 running, 38:23 at the stations and 7:15 in the roxzone; the longest station was the burpee broad jumps (6:23).
See the numbers
| Part | Alina | Typical Open Women |
|---|---|---|
| Run 1 | 9:22 | 8:12 |
| SkiErg | 5:18 | 5:14 |
| Run 2 | 6:09 | 5:10 |
| Sled push | 3:19 | 2:50 |
| Run 3 | 6:42 | 5:22 |
| Sled pull | 5:07 | 5:15 |
| Run 4 | 7:10 | 5:24 |
| Burpee broad jump | 8:15 | 6:23 |
| Run 5 | 7:25 | 5:31 |
| Row | 5:43 | 5:22 |
| Run 6 | 7:06 | 5:26 |
| Farmers carry | 2:42 | 2:14 |
| Run 7 | 7:15 | 5:24 |
| Sandbag lunges | 6:37 | 4:48 |
| Run 8 | 8:32 | 5:46 |
| Wall balls | 9:14 | 6:17 |
| Roxzone | 9:30 | 7:15 |
| Finish | 1:55:17 | 1:33:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:57 against the typical Open Women finisher at Copenhagen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:55:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
