Athlete · Open Women · 35-39 ·

GER

Alina Müller

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:55:17 (Copenhagen 2026) · Doubles Women 1:29:14 (Berlin 2026).

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1:55:17 Open Women time · Copenhagen 2026 also raced Doubles Women: each has its own best below

887th of 1,005 Open Women place · Copenhagen 2026 among Open Women finishers there

1:29:14 latest race · Berlin 2026 first Doubles Women race Doubles Women with Lina Auth

Sled pull strongest segment · Copenhagen 2026 faster than 55% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:55:17Copenhagen 2026 · 1 race Doubles Women1:29:14Berlin 2026 · 1 race · with Lina Auth

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2026 29 May 2026team: Alina Müller, Lina Authwhat the whole field did →	Doubles Women · team 30-34	1:29:14	1625th of 2,805	42:15*	29:37*	—	splits SkiErg4:53Sled push1:52Sled pull3:07Burpee broad jump4:30Row5:11Farmers carry2:05Sandbag lunges3:44Wall balls4:15Run 14:50Run 24:50Run 34:51Run 45:04Run 55:09Run 65:07Run 75:09Run 87:19Full report for this race →
Copenhagen 2026 15 Mar 2026what the whole field did →	Open Women · 35-39	1:55:17	887th of 1,005	59:37	46:15	9:30	splits SkiErg5:18Sled push3:19Sled pull5:07Burpee broad jump8:15Row5:43Farmers carry2:42Sandbag lunges6:37Wall balls9:14Run 19:22Run 26:09Run 36:42Run 47:10Run 57:25Run 67:06Run 77:15Run 88:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Copenhagen 2026, against 1,005 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 23%

Sled pull faster than 55%

Burpee broad jump faster than 19%

Row faster than 22%

Farmers carry faster than 22%

Sandbag lunges faster than 15%

Wall balls faster than 13%

Roxzone faster than 17%

Runs (8 km) faster than 7%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:29 slower

Sled pull 0:08 faster

Burpee broad jump 1:52 slower

Row 0:21 slower

Farmers carry 0:28 slower

Sandbag lunges 1:48 slower

Wall balls 2:57 slower

Roxzone 2:15 slower

Runs (8 km) 13:08 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alina against the typical Open Women finisher

Alina1:55:17

9:225:186:093:196:425:077:108:157:255:437:062:427:156:378:329:149:30

Typical Open Women1:31:55

8:125:145:102:505:225:155:256:235:315:225:262:145:244:495:466:177:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:57 against the typical Open Women finisher at Copenhagen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:55:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown