UKR Alina Baranets
2 HYROX results over 2 seasons. Best Open Women time 1:49:32 at Dublin 2025.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2025 12 Nov 2025what the whole field did → | Open Women · 16-24 | 1:49:32 | 1042nd of 1,197 | 57:56 | 45:53 | 5:47 | splitsSkiErg5:38Sled push2:26Sled pull5:41Burpee broad jump8:39Row6:10Farmers carry2:35Sandbag lunges6:51Wall balls7:53Run 13:50Run 26:29Run 37:32Run 48:03Run 58:47Run 68:27Run 78:13Run 86:38Full report for this race → |
| Poznań 2024 1 Nov 2024what the whole field did → | Open Women · 16-24 | 1:54:46 | 239th of 265 | 53:47 | 52:07 | 8:58 | splitsSkiErg5:48Sled push2:16Sled pull6:36Burpee broad jump9:22Row6:12Farmers carry3:29Sandbag lunges6:51Wall balls11:33Run 16:43Run 26:13Run 36:49Run 46:55Run 56:48Run 66:27Run 76:29Run 87:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Dublin 2025, against 1,197 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alina against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:09 against the typical Open Women finisher at Dublin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:49:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
