Alim Roslan
8 HYROX results (4 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:05:24 (Hong Kong 2026) · Doubles Men 0:59:52 (Singapore Expo 2025) · Doubles Mixed 1:12:49 (Hong Kong 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 13:03 faster (1:18:27 to 1:05:24).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 9 May 2026team: Amal Jaidin, Alim Roslanwhat the whole field did → | Doubles Mixed · team 35-39 | 1:12:49 | top 10% 143/1,516 | 39:00* | 24:10* | 9:44 | splitsSkiErg4:02Sled push1:52Sled pull3:01Burpee broad jump2:16Row4:22Farmers carry1:36Sandbag lunges3:06Wall balls3:55Run 14:21Run 24:47Run 34:49Run 44:44Run 54:42Run 64:38Run 74:50Run 86:11Full report for this race → |
| Hong Kong 2026 9 May 2026what the whole field did → | Open Men · 35-39 | 1:05:24 | top 1% 20/2,099 | 30:34* | 26:23* | 8:30 | splitsSkiErg4:09Sled push2:00Sled pull3:18Burpee broad jump2:59Row4:17Farmers carry1:32Sandbag lunges3:12Wall balls4:56Run 12:45Run 23:20Run 33:43Run 43:58Run 54:03Run 63:49Run 73:42Run 85:18Full report for this race → |
| Singapore Expo 2025 28 Nov 2025team: Jonathan Ooi, Alim Roslanwhat the whole field did → | Doubles Men · team 35-39 | 0:59:52 | top 2% 15/819 | 33:07 | 21:13 | 5:36 | splitsSkiErg3:43Sled push1:42Sled pull2:40Burpee broad jump1:40Row4:06Farmers carry1:16Sandbag lunges2:32Wall balls3:34Run 12:57Run 23:56Run 34:07Run 44:05Run 54:20Run 64:26Run 74:16Run 85:03Full report for this race → |
| Beijing 2025 22 Aug 2025what the whole field did → | Open Men · 35-39 | 1:08:48 | top 5% 29/609 | 34:35 | 28:34 | 5:43 | splitsSkiErg4:05Sled push2:34Sled pull3:55Burpee broad jump3:15Row4:28Farmers carry1:45Sandbag lunges3:20Wall balls5:12Run 13:34Run 24:00Run 34:19Run 44:20Run 54:37Run 64:29Run 74:19Run 85:01Full report for this race → |
| Singapore 2025 27 Jun 2025what the whole field did → | Open Men · 35-39 | 1:13:06 | top 4% 75/1,937 | 36:00 | 31:51 | 5:20 | splitsSkiErg4:16Sled push2:20Sled pull5:04Burpee broad jump4:05Row4:45Farmers carry1:54Sandbag lunges3:46Wall balls5:41Run 13:00Run 24:19Run 34:39Run 44:39Run 54:41Run 64:53Run 74:41Run 85:11Full report for this race → |
| Bangkok 2025 24 May 2025team: Alim Roslan, Jonathan Ooiwhat the whole field did → | Doubles Men · team 30-39 | 1:02:20 | top 3% 14/692 | 35:34 | 21:51 | 5:00 | splitsSkiErg3:54Sled push1:46Sled pull2:48Burpee broad jump2:04Row3:59Farmers carry1:27Sandbag lunges2:23Wall balls3:30Run 13:57Run 24:11Run 34:28Run 44:29Run 54:45Run 64:40Run 74:30Run 84:37Full report for this race → |
| Hong Kong 2024 21 Nov 2024team: Alim Roslan, Sumardi Heduswhat the whole field did → | Doubles Men · team 30-39 | 1:05:54 | top 10% 49/544 | 39:18 | 21:32 | 5:09 | splitsSkiErg3:49Sled push1:20Sled pull2:45Burpee broad jump2:13Row4:16Farmers carry1:19Sandbag lunges2:57Wall balls2:53Run 14:37Run 24:29Run 34:49Run 44:58Run 55:05Run 65:03Run 75:03Run 85:17Full report for this race → |
| Singapore 2024 31 Aug 2024what the whole field did → | Open Men · 35-39 | 1:18:27 | top 11% 86/807 | 39:29 | 33:56 | 5:06 | splitsSkiErg4:26Sled push2:23Sled pull4:59Burpee broad jump4:09Row5:01Farmers carry1:56Sandbag lunges4:52Wall balls6:10Run 14:07Run 24:39Run 34:58Run 44:58Run 55:13Run 64:41Run 74:55Run 86:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alim against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
