NED Alies Maclean
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Pro Women 1:35:22 (Rotterdam 2025) · Doubles Women 1:28:39 (Maastricht 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Utrecht 2025 30 Nov 2025team: Paula Breedveld, Alies Macleanwhat the whole field did → | Doubles Women · team 45-49 | 1:30:44 | 679th of 1,124 | 54:16 | 31:02 | 5:32 | splitsSkiErg4:44Sled push2:12Sled pull4:02Burpee broad jump4:29Row4:57Farmers carry2:07Sandbag lunges4:12Wall balls4:19Run 16:05Run 26:41Run 36:54Run 47:05Run 57:05Run 67:16Run 77:25Run 85:47Full report for this race → |
| Rotterdam 2025 1 Mar 2025what the whole field did → | Pro Women · 45-49 | 1:35:22 | 76th of 111 | 44:13 | 44:50 | 6:25 | splitsSkiErg4:56Sled push3:48Sled pull11:11Burpee broad jump5:41Row5:07Farmers carry2:20Sandbag lunges6:13Wall balls5:34Run 15:24Run 25:00Run 35:17Run 45:32Run 55:52Run 65:40Run 75:30Run 86:00Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Paula Breedveld, Alies Macleanwhat the whole field did → | Doubles Women | 1:28:39 | 464th of 665 | 44:31* | 30:10* | 6:54 | splitsSkiErg4:44Sled push1:50Sled pull4:01Burpee broad jump5:00Row4:54Farmers carry1:55Sandbag lunges3:51Wall balls3:55Run 18:20Run 25:38Run 35:51Run 45:58Run 5—Run 66:13Run 76:19Run 86:13Full report for this race → |
| Amsterdam 2024 12 Oct 2024team: Alies Maclean, Paula Breedveldwhat the whole field did → | Doubles Women · team 40-49 | 1:31:53 | 619th of 965 | 54:45 | 31:06 | 6:07 | splitsSkiErg4:38Sled push1:48Sled pull4:09Burpee broad jump5:01Row5:15Farmers carry1:48Sandbag lunges4:06Wall balls4:21Run 14:45Run 26:28Run 36:47Run 46:57Run 57:15Run 67:11Run 77:31Run 87:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rotterdam 2025, against 111 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alies against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 4:40 against the typical Pro Women finisher at Rotterdam 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:35:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
