Athlete · Open Women · 25-29 ·

SUI

Alida Parker

4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Women 1:30:34 (St. Gallen 2026) · Doubles Women 1:13:12 (Geneva 2025) · Doubles Mixed 1:13:40 (Stockholm 2025).

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1:30:34 Open Women time · St. Gallen 2026 also raced Doubles Women, Doubles Mixed: each has its own best below

top 40% Open Women place · St. Gallen 2026 284th of 725 Open Women finishers there

1:14:16 latest race · London Olympia 2026 1:04 slower than the best Doubles Women time Doubles Women with Teuta Ameti

Burpee broad jump strongest segment · St. Gallen 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:30:34St. Gallen 2026 · 1 race Doubles Women1:13:12Geneva 2025 · 2 races · with Teuta Ameti Doubles Mixed1:13:40Stockholm 2025 · 1 race · with Aaron O'Connell

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:15:001:16:00 best 1:13:12

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026team: Alida Parker, Teuta Ametiwhat the whole field did →	Doubles Women · team 25-29	1:14:16	top 15% 310/2,102	39:44	29:14	5:22	splits SkiErg4:48Sled push2:04Sled pull3:48Burpee broad jump3:40Row5:19Farmers carry2:05Sandbag lunges3:26Wall balls4:04Run 14:40Run 24:35Run 34:54Run 45:04Run 54:44Run 64:54Run 74:29Run 86:28Full report for this race →
St. Gallen 2026 16 Jan 2026what the whole field did →	Open Women · 25-29	1:30:34	top 40% 284/725	38:58	42:06	9:34	splits SkiErg5:55Sled push2:50Sled pull7:04Burpee broad jump2:49Row6:12Farmers carry3:34Sandbag lunges5:13Wall balls8:29Run 15:10Run 24:46Run 35:20Run 44:51Run 54:58Run 64:54Run 74:53Run 84:09Full report for this race →
Stockholm 2025 18 Dec 2025team: Alida Parker, Aaron O'Connellwhat the whole field did →	Doubles Mixed · team 25-29	1:13:40	top 32% 462/1,457	35:42	29:55	8:09	splits SkiErg4:25Sled push1:58Sled pull4:19Burpee broad jump1:38Row5:12Farmers carry2:00Sandbag lunges4:18Wall balls6:05Run 14:24Run 24:11Run 34:37Run 44:26Run 54:30Run 64:22Run 74:21Run 84:54Full report for this race →
Geneva 2025 11 Oct 2025team: Teuta Ameti, Alida Parkerwhat the whole field did →	Doubles Women · team 25-29	1:13:12	top 6% 43/746	40:03	27:50	5:25	splits SkiErg4:54Sled push1:29Sled pull3:31Burpee broad jump3:30Row5:06Farmers carry1:57Sandbag lunges3:09Wall balls4:14Run 15:42Run 24:47Run 35:03Run 44:51Run 54:56Run 64:48Run 74:51Run 85:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

St. Gallen 2026, against 725 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alidaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 61%

Sled pull faster than 13%

Burpee broad jump faster than 99%

Row faster than 5%

Farmers carry faster than 2%

Sandbag lunges faster than 41%

Wall balls faster than 26%

Roxzone faster than 22%

Runs (8 km) faster than 90%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:46 slower

Sled push 0:10 faster

Sled pull 1:35 slower

Burpee broad jump 3:30 faster

Row 0:51 slower

Farmers carry 1:28 slower

Sandbag lunges 0:17 slower

Wall balls 1:39 slower

Roxzone 2:05 slower

Runs (8 km) 8:23 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alida against the typical Open Women finisher

Alida1:30:34

5:105:554:462:505:207:044:512:494:586:124:543:344:535:134:098:299:34

Typical Open Women1:33:48

5:575:095:423:006:005:296:016:196:085:216:012:066:014:565:196:507:29

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:05 against the typical Open Women finisher at St. Gallen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown