GBR Alick Nee
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alick Nee at each race, oldest on the left; lower is faster.The best was 1:06:37 at Katowice (Feb 2026); Alick Nee was 3:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Doubles Men | 1:11:24 |
| Katowice | Feb 2026 | Doubles Men | 1:06:37 |
| Berlin | May 2026 | Doubles Men | 1:08:23 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
611th of 2,471 Doubles Men (faster than 75%). Against the 58 who finished around 1:08:18: most time gained on the eight runs (1:14), most lost on sled pull (0:33). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 2,471 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:38 | faster than 69% |
| SkiErg: | 4:09 | 4:03 | faster than 36% |
| Run 2: | 3:32 | 3:55 | faster than 76% |
| Sled push: | 2:06 | 1:55 | faster than 27% |
| Run 3: | 3:38 | 4:09 | faster than 80% |
| Sled pull: | 3:21 | 2:56 | faster than 25% |
| Run 4: | 3:37 | 4:10 | faster than 81% |
| Burpee broad jump: | 2:48 | 3:17 | faster than 77% |
| Run 5: | 3:38 | 4:18 | faster than 84% |
| Row: | 4:36 | 4:27 | faster than 33% |
| Run 6: | 3:53 | 4:14 | faster than 70% |
| Farmers carry: | 1:34 | 1:43 | faster than 75% |
| Run 7: | 3:46 | 4:15 | faster than 77% |
| Sandbag lunges: | 3:20 | 3:39 | faster than 68% |
| Run 8: | 4:58 | 5:51 | faster than 84% |
| Wall balls: | 4:38 | 4:27 | faster than 41% |
| Roxzone: | 11:35 | 13:18 | faster than 79% |
| Runs (8 km) | 30:21 | 34:36 | faster than 79% |
| Stations (8) | 26:32 | ||
| Finish | 1:08:23 | 1:14:44 | 611th of 2,471 · faster than 75% |
126th of 349 Doubles Men (faster than 64%).
| Part | Time | Typical here | vs 349 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:52 | 5:12 | faster than 64% |
| SkiErg: | 4:11 | 3:59 | faster than 21% |
| Run 2: | 4:28 | 4:50 | faster than 66% |
| Sled push: | 1:38 | 1:38 | faster than 53% |
| Run 3: | 4:40 | 5:06 | faster than 69% |
| Sled pull: | 3:19 | 2:50 | faster than 18% |
| Run 4: | 4:45 | 5:09 | faster than 66% |
| Burpee broad jump: | 3:15 | 3:10 | faster than 44% |
| Run 5: | 4:38 | 5:18 | faster than 76% |
| Row: | 4:25 | 4:14 | faster than 30% |
| Run 6: | 4:45 | 5:12 | faster than 68% |
| Farmers carry: | 1:29 | 1:35 | faster than 73% |
| Run 7: | 4:53 | 5:12 | faster than 64% |
| Sandbag lunges: | 3:17 | 3:21 | faster than 52% |
| Run 8: | 4:49 | 5:29 | faster than 74% |
| Wall balls: | 4:09 | 4:00 | faster than 42% |
| Roxzone: | 3:13 | 3:57 | faster than 77% |
| Runs (8 km) | 37:47 | 41:52 | faster than 70% |
| Stations (8) | 25:43 | ||
| Finish | 1:06:37 | 1:11:02 | 126th of 349 · faster than 64% |
254th of 1,421 Doubles Mixed (faster than 82%). Against the 44 who finished around 1:07:04: most time gained on the eight runs (1:46), most lost on sled pull (0:35). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,421 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:44 | 3:58 | faster than 66% |
| SkiErg: | 4:18 | 4:10 | faster than 30% |
| Run 2: | 3:57 | 4:34 | faster than 86% |
| Sled push: | 2:02 | 2:00 | faster than 47% |
| Run 3: | 4:05 | 4:43 | faster than 86% |
| Sled pull: | 3:38 | 3:24 | faster than 36% |
| Run 4: | 3:57 | 4:45 | faster than 90% |
| Burpee broad jump: | 2:55 | 3:23 | faster than 75% |
| Run 5: | 3:59 | 4:49 | faster than 91% |
| Row: | 4:37 | 4:30 | faster than 35% |
| Run 6: | 4:02 | 4:46 | faster than 89% |
| Farmers carry: | 1:38 | 1:41 | faster than 59% |
| Run 7: | 4:10 | 4:47 | faster than 84% |
| Sandbag lunges: | 3:19 | 3:45 | faster than 74% |
| Run 8: | 5:13 | 6:02 | faster than 84% |
| Wall balls: | 4:05 | 4:11 | faster than 56% |
| Roxzone: | 6:55 | 8:23 | faster than 90% |
| Runs (8 km) | 33:04 | 38:21 | faster than 86% |
| Stations (8) | 26:32 | ||
| Finish | 1:06:27 | 1:14:06 | 254th of 1,421 · faster than 82% |
652nd of 1,428 Doubles Men (faster than 54%). Against the 44 who finished around 1:11:21: most time gained on the eight runs (1:13), most lost on sandbag lunges (0:43). Runs 5 to 8 took 0:50 less than runs 1 to 4 (them: 0:15 less).
| Part | Time | Typical here | vs 1,428 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:49 | 6:00 | faster than 59% |
| SkiErg: | 3:54 | 3:56 | faster than 57% |
| Run 2: | 4:15 | 4:24 | faster than 62% |
| Sled push: | 2:06 | 1:49 | faster than 20% |
| Run 3: | 4:35 | 4:39 | faster than 56% |
| Sled pull: | 3:29 | 3:14 | faster than 36% |
| Run 4: | 4:31 | 4:45 | faster than 64% |
| Burpee broad jump: | 3:12 | 3:09 | faster than 47% |
| Run 5: | 4:38 | 4:51 | faster than 64% |
| Row: | 4:49 | 4:25 | faster than 13% |
| Run 6: | 4:37 | 4:48 | faster than 61% |
| Farmers carry: | 1:28 | 1:35 | faster than 71% |
| Run 7: | 4:33 | 4:48 | faster than 64% |
| Sandbag lunges: | 4:00 | 3:19 | faster than 20% |
| Run 8: | 4:32 | 5:08 | faster than 80% |
| Wall balls: | 4:05 | 4:11 | faster than 58% |
| Roxzone: | 7:00 | 6:56 | faster than 48% |
| Runs (8 km) | 37:26 | 39:24 | faster than 66% |
| Stations (8) | 27:03 | ||
| Finish | 1:11:24 | 1:12:21 | 652nd of 1,428 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Alick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:54 | London 2024 · best of 3 | 4:04 |
| Sled push | 1:38 | Katowice 2026 · best of 3 | 1:51 |
| Sled pull | 3:19 | Katowice 2026 · best of 3 | 3:21 |
| Burpee broad jump | 2:48 | Berlin 2026 · best of 3 | 3:14 |
| Row | 4:25 | Katowice 2026 · best of 3 | 4:32 |
| Farmers carry | 1:28 | London 2024 · best of 3 | 1:40 |
| Sandbag lunges | 3:17 | Katowice 2026 · best of 3 | 3:36 |
| Wall balls | 4:05 | London 2024 · best of 3 | 4:23 |
| Runs (8 km) | 30:21 | Berlin 2026 · best of 3 | 42:20 |
| Roxzone | 3:13 | Katowice 2026 · best of 3 | 6:43 |
How to read
Each station's best across Alick's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Sam Harvey2 races
- Naushin Husain1 race
- Paul Sheppard1 race
From the team results above. A name opens the search: a partner can have more than one page.
Katowice 2026, against 349 Doubles Men
Shape of the race
This chart shows where Alick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 77% of the field), weakest on Pull (faster than 18%).
See the numbers
| Part | Alick: faster than |
|---|---|
| Ski | 21% |
| Push | 54% |
| Pull | 18% |
| BBJ | 45% |
| Row | 31% |
| Carry | 73% |
| Lunges | 53% |
| Wall balls | 43% |
| Roxzone | 77% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alick beat on each part of the race, at this race.Best: Roxzone (faster than 77%); weakest: Sled pull (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alick's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (4:05 faster); weakest: Sled pull (0:29 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alick against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alick: 37:50 running, 25:43 at the stations and 3:13 in the roxzone; the longest station was the row (4:25).Below, Typical Doubles Men: 41:28 running, 24:47 at the stations and 3:57 in the roxzone; the longest station was the row (4:14).
See the numbers
| Part | Alick | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:52 | 5:12 |
| SkiErg | 4:11 | 3:59 |
| Run 2 | 4:28 | 4:50 |
| Sled push | 1:38 | 1:38 |
| Run 3 | 4:40 | 5:06 |
| Sled pull | 3:19 | 2:50 |
| Run 4 | 4:45 | 5:09 |
| Burpee broad jump | 3:15 | 3:10 |
| Run 5 | 4:38 | 5:18 |
| Row | 4:25 | 4:14 |
| Run 6 | 4:45 | 5:12 |
| Farmers carry | 1:29 | 1:35 |
| Run 7 | 4:53 | 5:12 |
| Sandbag lunges | 3:17 | 3:21 |
| Run 8 | 4:49 | 5:29 |
| Wall balls | 4:09 | 4:00 |
| Roxzone | 3:13 | 3:57 |
| Finish | 1:06:37 | 1:11:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:29 against the typical Doubles Men finisher at Katowice 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:06:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
