Athlete · Open Women · 25-29 ·

GBR

Alicia Tyler

4 HYROX results over 2 seasons. Personal bests: Open Women 1:41:24 (Cardiff 2026) · Pro Women 2:20:48 (Manchester 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:41:24 best Open Women time · Cardiff 2026 also raced Pro Women: each has its own best below

1347th of 2,039 best Open Women place · Cardiff 2026 among Open Women finishers there

1:41:24 latest race · Cardiff 2026 best Open Women time so far Open Women

SkiErg strongest segment · Cardiff 2026 faster than 60% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:41:24Cardiff 2026 · 3 races Pro Women2:20:48Manchester 2026 · 1 race

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:45:001:50:001:55:002:00:00 best 1:41:24 best 1:41:24 · Cardiff

Each dot is one Open Women race. From the first Open Women race to the best: 22:45 faster (2:04:09 to 1:41:24).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 30 Apr 2026what the whole field did →	Open Women · 25-29	1:41:24	1347th of 2,039	53:49	43:05	4:30	splits SkiErg5:12Sled push3:22Sled pull5:28Burpee broad jump8:21Row5:54Farmers carry3:17Sandbag lunges4:48Wall balls6:43Run 16:35Run 26:15Run 36:33Run 46:37Run 56:42Run 66:59Run 76:17Run 87:55Full report for this race →
Katowice 2026 22 Feb 2026what the whole field did →	Open Women · 25-29	1:45:16	378th of 486	57:02	42:49	5:31	splits SkiErg5:11Sled push2:35Sled pull5:51Burpee broad jump7:29Row5:40Farmers carry2:19Sandbag lunges6:45Wall balls6:59Run 16:37Run 26:21Run 36:51Run 46:50Run 56:49Run 69:01Run 76:49Run 87:47Full report for this race →
Manchester 2026 25 Jan 2026what the whole field did →	Pro Women · 25-29	2:20:48	295th of 305	1:04:38	1:06:09	10:05	splits SkiErg5:22Sled push4:47Sled pull9:07Burpee broad jump9:13Row6:20Farmers carry4:28Sandbag lunges15:24Wall balls11:28Run 14:32Run 27:18Run 37:54Run 48:08Run 58:34Run 68:10Run 78:41Run 811:23Full report for this race →
Birmingham 2024 27 Oct 2024what the whole field did →	Open Women · 16-24	2:04:09	1299th of 1,410	55:49	59:19	9:04	splits SkiErg5:15Sled push3:38Sled pull7:08Burpee broad jump12:05Row6:11Farmers carry3:58Sandbag lunges10:17Wall balls10:47Run 16:29Run 26:14Run 36:35Run 46:58Run 57:20Run 67:06Run 77:06Run 88:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Cardiff 2026, against 2,039 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aliciaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 60%

Sled push faster than 26%

Sled pull faster than 48%

Burpee broad jump faster than 32%

Row faster than 20%

Farmers carry faster than 34%

Sandbag lunges faster than 55%

Wall balls faster than 50%

Roxzone faster than 54%

Runs (8 km) faster than 23%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:25 slower

Sled pull 0:03 slower

Burpee broad jump 1:04 slower

Row 0:24 slower

Farmers carry 0:20 slower

Sandbag lunges 0:08 faster

Wall balls 0:01 slower

Roxzone 0:10 faster

Runs (8 km) 6:19 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alicia against the typical Open Women finisher

Alicia1:41:24

6:355:126:153:226:335:286:378:216:425:546:593:176:174:487:556:434:30

Typical Open Women1:32:57

5:565:175:282:575:475:255:487:175:545:306:072:575:294:566:476:424:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:04 against the typical Open Women finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:41:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown