Athlete · Open Women · 35-39 ·

AUS

Alicia Parker

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:23:12 (Sydney Jul 2025) · Doubles Mixed 1:21:24 (Sydney Jul 2025) · Doubles Women 1:19:15 (Sydney 2024).

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1:23:12 Open Women time · Sydney Jul 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

top 27% Open Women place · Sydney Jul 2025 393rd of 1,507 Open Women finishers there

1:23:12 latest race · Sydney Jul 2025 first Open Women race Open Women

Sled push strongest segment · Sydney Jul 2025 faster than 94% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:23:12Sydney Jul 2025 · 1 race Doubles Mixed1:21:24Sydney Jul 2025 · 1 race · with Az Godden Doubles Women1:19:15Sydney 2024 · 1 race · with Savannah Castellino

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney Jul 2025 6 Jul 2025what the whole field did →	Open Women · 35-39	1:23:12	top 27% 393/1,507	42:10	32:26	8:36	splits SkiErg4:53Sled push1:45Sled pull4:19Burpee broad jump4:55Row5:02Farmers carry2:12Sandbag lunges4:24Wall balls4:56Run 14:30Run 24:32Run 34:58Run 45:06Run 55:13Run 65:14Run 75:18Run 87:19Full report for this race →
Sydney Jul 2025 5 Jul 2025team: Az Godden, Alicia Parkerwhat the whole field did →	Doubles Mixed · team 35-39	1:21:24	898th of 1,718	42:27	30:16	8:45	splits SkiErg4:18Sled push2:04Sled pull4:23Burpee broad jump3:52Row4:49Farmers carry1:58Sandbag lunges4:14Wall balls4:38Run 14:26Run 24:39Run 35:01Run 45:04Run 55:09Run 65:23Run 75:25Run 87:24Full report for this race →
Sydney 2024 26 Jul 2024team: Savannah Castellino, Alicia Parkerwhat the whole field did →	Doubles Women · team U29	1:19:15	top 32% 178/563	48:38	25:21	5:20	splits SkiErg4:41Sled push1:20Sled pull4:06Burpee broad jump3:26Row4:49Farmers carry1:38Sandbag lunges2:30Wall balls2:51Run 14:30Run 25:45Run 36:18Run 46:13Run 56:24Run 66:16Run 76:17Run 86:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Sydney Jul 2025, against 1,507 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aliciaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 61%

Sled push faster than 94%

Sled pull faster than 93%

Burpee broad jump faster than 89%

Row faster than 76%

Farmers carry faster than 60%

Sandbag lunges faster than 73%

Wall balls faster than 80%

Roxzone faster than 66%

Runs (8 km) faster than 56%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:32 faster

Sled pull 1:21 faster

Burpee broad jump 1:42 faster

Row 0:16 faster

Farmers carry 0:05 faster

Sandbag lunges 0:43 faster

Wall balls 1:22 faster

Roxzone 0:42 faster

Runs (8 km) 1:08 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alicia against the typical Open Women finisher

Alicia1:23:12

4:304:534:321:454:584:195:064:555:135:025:142:125:184:247:194:568:36

Typical Open Women1:31:00

4:304:584:542:175:085:405:156:375:255:185:182:175:175:077:236:189:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:23:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown