Athlete · Pro Women · 40-44 ·

AUS

Alicia Jukes

5 HYROX results (1 solo, 4 in a team) over 1 season. Personal bests: Pro Women 1:23:52 (Brisbane 2026) · Doubles Women 1:07:29 (Sydney 2025) · Doubles Mixed 1:02:53 (Melbourne 2025).

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1:23:52 Pro Women time · Brisbane 2026 also raced Doubles Women, Doubles Mixed: each has its own best below

top 36% Pro Women place · Brisbane 2026 95th of 270 Pro Women finishers there

1:08:20 latest race · Brisbane 2026 0:51 slower than the best Doubles Women time Doubles Women with Alex Lehmann

Burpee broad jump strongest segment · Brisbane 2026 faster than 73% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:23:52Brisbane 2026 · 1 race Doubles Women1:07:29Sydney 2025 · 3 races · with Melissa Stephens Doubles Mixed1:02:53Melbourne 2025 · 1 race · with Matt McEvoy

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:08:001:09:001:10:00 best 1:07:29 best 1:07:29 · Sydney

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2026 13 Apr 2026team: Alicia Jukes, Alex Lehmannwhat the whole field did →	Doubles Women · team 35-39	1:08:20	top 4% 67/1,809	36:37	22:51^{7 of 8}	9:02	splits SkiErg4:18Sled push1:40Sled pull3:31Burpee broad jump3:23Row4:42Farmers carry1:31Sandbag lunges—Wall balls3:46Run 13:53Run 24:22Run 34:36Run 44:44Run 54:46Run 64:49Run 74:50Run 84:41Full report for this race →
Brisbane 2026 13 Apr 2026what the whole field did →	Pro Women · 40-44	1:23:52	top 36% 95/270	36:58	40:19	6:41	splits SkiErg4:59Sled push3:48Sled pull5:37Burpee broad jump4:43Row4:58Farmers carry2:30Sandbag lunges5:44Wall balls8:00Run 14:13Run 24:33Run 34:43Run 44:39Run 54:46Run 64:38Run 74:45Run 84:44Full report for this race →
Melbourne 2025 11 Dec 2025team: Alicia Jukes, Matt McEvoywhat the whole field did →	Doubles Mixed · team 40-44	1:02:53	top 6% 138/2,353	31:07	25:02	6:48	splits SkiErg4:03Sled push1:41Sled pull3:12Burpee broad jump2:26Row4:16Farmers carry1:40Sandbag lunges3:17Wall balls4:27Run 12:00Run 23:55Run 34:13Run 44:03Run 54:10Run 64:06Run 74:04Run 84:39Full report for this race →
Melbourne 2025 11 Dec 2025team: Alicia Jukes, Tahlia Crawfordwhat the whole field did →	Doubles Women · team 30-34	1:08:04	top 4% 91/2,446	35:39	25:13	7:16	splits SkiErg4:22Sled push1:47Sled pull3:30Burpee broad jump2:46Row4:44Farmers carry1:36Sandbag lunges2:56Wall balls3:32Run 12:13Run 24:21Run 34:50Run 44:43Run 54:50Run 64:39Run 74:51Run 85:16Full report for this race →
Sydney 2025 4 Jul 2025team: Melissa Stephens, Alicia Jukeswhat the whole field did →	Doubles Women · team 40-44	1:07:29	top 3% 56/2,331	35:02	25:29	6:58	splits SkiErg4:21Sled push1:21Sled pull3:26Burpee broad jump3:01Row4:42Farmers carry1:36Sandbag lunges3:00Wall balls4:02Run 13:55Run 24:04Run 34:14Run 44:14Run 54:18Run 64:23Run 74:15Run 85:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Brisbane 2026, against 270 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aliciaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 33%

Sled push faster than 70%

Sled pull faster than 68%

Burpee broad jump faster than 73%

Row faster than 62%

Farmers carry faster than 54%

Sandbag lunges faster than 34%

Wall balls faster than 33%

Roxzone faster than 72%

Runs (8 km) faster than 73%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:26 faster

Sled pull 0:36 faster

Burpee broad jump 0:49 faster

Row 0:06 faster

Farmers carry 0:05 faster

Sandbag lunges 0:36 slower

Wall balls 1:17 slower

Roxzone 0:57 faster

Runs (8 km) 3:09 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alicia against the typical Pro Women finisher

Alicia1:23:52

4:134:594:333:484:435:374:394:434:464:584:382:304:455:444:448:006:41

Typical Pro Women1:28:22

4:154:514:504:145:146:135:125:325:135:045:092:355:125:085:196:437:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:17 against the typical Pro Women finisher at Brisbane 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:23:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown