AUS Alicia Jukes
5 HYROX races over 1 season: 1 solo, 4 in a team with 4 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alicia Jukes at each race, oldest on the left; lower is faster.The best was 1:07:29 at Sydney (Jul 2025); Alicia Jukes was 0:51 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Doubles Women | 1:07:29 |
| Melbourne | Dec 2025 | Doubles Women | 1:08:04 |
| Brisbane | Apr 2026 | Doubles Women | 1:08:20 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 3 races
95th of 270 Pro Women (faster than 65%).
| Part | Time | Typical here | vs 270 Pro Women here |
|---|---|---|---|
| Run 1: | 4:13 | 4:15 | faster than 53% |
| SkiErg: | 4:59 | 4:51 | faster than 32% |
| Run 2: | 4:33 | 4:50 | faster than 64% |
| Sled push: | 3:48 | 4:14 | faster than 69% |
| Run 3: | 4:43 | 5:12 | faster than 71% |
| Sled pull: | 5:37 | 6:12 | faster than 67% |
| Run 4: | 4:39 | 5:12 | faster than 77% |
| Burpee broad jump: | 4:43 | 5:31 | faster than 72% |
| Run 5: | 4:46 | 5:13 | faster than 72% |
| Row: | 4:58 | 5:04 | faster than 62% |
| Run 6: | 4:38 | 5:08 | faster than 75% |
| Farmers carry: | 2:30 | 2:34 | faster than 53% |
| Run 7: | 4:45 | 5:11 | faster than 72% |
| Sandbag lunges: | 5:44 | 5:08 | faster than 33% |
| Run 8: | 4:44 | 5:18 | faster than 77% |
| Wall balls: | 8:00 | 6:43 | faster than 32% |
| Roxzone: | 6:41 | 7:38 | faster than 72% |
| Runs (8 km) | 36:58 | 40:02 | faster than 72% |
| Stations (8) | 40:19 | ||
| Finish | 1:23:52 | 1:29:33 | 95th of 270 · faster than 65% |
67th of 1,809 Doubles Women (faster than 96%). Against the 54 who finished around 1:09:30: most time gained on the eight runs (1:14), most lost on the roxzone (2:53). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 1,809 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:53 | 5:08 | faster than 97% |
| SkiErg: | 4:18 | 4:36 | faster than 88% |
| Run 2: | 4:22 | 5:45 | faster than 97% |
| Sled push: | 1:40 | 1:42 | faster than 55% |
| Run 3: | 4:36 | 6:04 | faster than 97% |
| Sled pull: | 3:31 | 3:59 | faster than 81% |
| Run 4: | 4:44 | 6:06 | faster than 95% |
| Burpee broad jump: | 3:23 | 4:07 | faster than 82% |
| Run 5: | 4:46 | 6:09 | faster than 96% |
| Row: | 4:42 | 5:01 | faster than 85% |
| Run 6: | 4:49 | 6:08 | faster than 95% |
| Farmers carry: | 1:31 | 1:49 | faster than 91% |
| Run 7: | 4:50 | 6:07 | faster than 94% |
| Sandbag lunges: | — | 3:35 | |
| Run 8: | 4:41 | 6:04 | faster than 95% |
| Wall balls: | 3:46 | 4:16 | faster than 85% |
| Roxzone: | 9:02 | 8:15 | faster than 34% |
| Runs (8 km) | 36:37 | 47:32 | faster than 96% |
| Stations (8) | 22:51 (7 of 8) | ||
| Finish | 1:08:20 | 1:25:09 | 67th of 1,809 · faster than 96% |
138th of 2,353 Doubles Mixed (faster than 94%). Against the 70 who finished around 1:02:07: most time gained on the eight runs (0:26), most lost on wall balls (0:52). Runs 5 to 8 took 2:48 more than runs 1 to 4 (them: 2:53 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:00 | 2:59 | fastest in the field |
| SkiErg: | 4:03 | 4:13 | faster than 74% |
| Run 2: | 3:55 | 5:06 | faster than 94% |
| Sled push: | 1:41 | 1:56 | faster than 77% |
| Run 3: | 4:13 | 5:21 | faster than 92% |
| Sled pull: | 3:12 | 3:52 | faster than 83% |
| Run 4: | 4:03 | 5:24 | faster than 95% |
| Burpee broad jump: | 2:26 | 3:24 | faster than 92% |
| Run 5: | 4:10 | 5:30 | faster than 94% |
| Row: | 4:16 | 4:40 | faster than 88% |
| Run 6: | 4:06 | 5:30 | faster than 95% |
| Farmers carry: | 1:40 | 1:47 | faster than 68% |
| Run 7: | 4:04 | 5:29 | faster than 96% |
| Sandbag lunges: | 3:17 | 3:56 | faster than 79% |
| Run 8: | 4:39 | 6:18 | faster than 95% |
| Wall balls: | 4:27 | 4:13 | faster than 39% |
| Roxzone: | 6:48 | 9:07 | faster than 94% |
| Runs (8 km) | 31:07 | 41:48 | faster than 95% |
| Stations (8) | 25:02 | ||
| Finish | 1:02:53 | 1:19:19 | 138th of 2,353 · faster than 94% |
91st of 2,446 Doubles Women (faster than 96%). Against the 74 who finished around 1:09:07: most time gained on the eight runs (0:30), most lost on sled push (0:21). Runs 5 to 8 took 3:29 more than runs 1 to 4 (them: 3:09 more).
| Part | Time | Typical here | vs 2,446 Doubles Women here |
|---|---|---|---|
| Run 1: | 2:13 | 3:17 | faster than 99% |
| SkiErg: | 4:22 | 4:40 | faster than 88% |
| Run 2: | 4:21 | 5:38 | faster than 96% |
| Sled push: | 1:47 | 1:39 | faster than 34% |
| Run 3: | 4:50 | 5:51 | faster than 91% |
| Sled pull: | 3:30 | 4:10 | faster than 85% |
| Run 4: | 4:43 | 5:55 | faster than 94% |
| Burpee broad jump: | 2:46 | 4:08 | faster than 95% |
| Run 5: | 4:50 | 6:03 | faster than 93% |
| Row: | 4:44 | 5:07 | faster than 88% |
| Run 6: | 4:39 | 6:04 | faster than 96% |
| Farmers carry: | 1:36 | 1:51 | faster than 85% |
| Run 7: | 4:51 | 6:02 | faster than 92% |
| Sandbag lunges: | 2:56 | 3:42 | faster than 88% |
| Run 8: | 5:16 | 6:56 | faster than 96% |
| Wall balls: | 3:32 | 4:10 | faster than 92% |
| Roxzone: | 7:16 | 10:05 | faster than 97% |
| Runs (8 km) | 35:39 | 45:59 | faster than 95% |
| Stations (8) | 25:13 | ||
| Finish | 1:08:04 | 1:26:01 | 91st of 2,446 · faster than 96% |
56th of 2,331 Doubles Women (faster than 97%). Against the 38 who finished around 1:05:14: most time gained on burpee broad jump (0:02), most lost on the eight runs (0:40). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 2,331 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:55 | 4:56 | faster than 94% |
| SkiErg: | 4:21 | 4:31 | faster than 77% |
| Run 2: | 4:04 | 5:12 | faster than 97% |
| Sled push: | 1:21 | 1:30 | faster than 81% |
| Run 3: | 4:14 | 5:26 | faster than 97% |
| Sled pull: | 3:26 | 4:07 | faster than 89% |
| Run 4: | 4:14 | 5:32 | faster than 97% |
| Burpee broad jump: | 3:01 | 4:10 | faster than 94% |
| Run 5: | 4:18 | 5:39 | faster than 97% |
| Row: | 4:42 | 5:03 | faster than 89% |
| Run 6: | 4:23 | 5:39 | faster than 97% |
| Farmers carry: | 1:36 | 1:55 | faster than 92% |
| Run 7: | 4:15 | 5:39 | faster than 98% |
| Sandbag lunges: | 3:00 | 3:49 | faster than 91% |
| Run 8: | 5:39 | 7:40 | faster than 97% |
| Wall balls: | 4:02 | 4:19 | faster than 70% |
| Roxzone †: | 6:58 | ||
| Runs (8 km) | 35:02 | 45:57 | faster than 98% |
| Stations (8) | 25:29 | ||
| Finish | 1:07:29 | 1:25:17 | 56th of 2,331 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Alex Lehmann1 race
- Matt McEvoy1 race
- Melissa Stephens1 race
- Tahlia Crawford1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 270 Pro Women
Shape of the race
This chart shows where Alicia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 73% of the field), weakest on Ski (faster than 33%).
See the numbers
| Part | Alicia: faster than |
|---|---|
| Ski | 33% |
| Push | 70% |
| Pull | 68% |
| BBJ | 73% |
| Row | 62% |
| Carry | 54% |
| Lunges | 34% |
| Wall balls | 33% |
| Roxzone | 72% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alicia beat on each part of the race, at this race.Best: Burpee broad jump (faster than 73%); weakest: SkiErg (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alicia's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (3:04 faster); weakest: Wall balls (1:17 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alicia against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alicia: 37:01 running, 40:19 at the stations and 6:41 in the roxzone; the longest station was the wall balls (8:00).Below, Typical Pro Women: 40:19 running, 40:18 at the stations and 7:38 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Alicia | Typical Pro Women |
|---|---|---|
| Run 1 | 4:13 | 4:15 |
| SkiErg | 4:59 | 4:51 |
| Run 2 | 4:33 | 4:50 |
| Sled push | 3:48 | 4:14 |
| Run 3 | 4:43 | 5:12 |
| Sled pull | 5:37 | 6:12 |
| Run 4 | 4:39 | 5:12 |
| Burpee broad jump | 4:43 | 5:31 |
| Run 5 | 4:46 | 5:13 |
| Row | 4:58 | 5:04 |
| Run 6 | 4:38 | 5:08 |
| Farmers carry | 2:30 | 2:34 |
| Run 7 | 4:45 | 5:11 |
| Sandbag lunges | 5:44 | 5:08 |
| Run 8 | 4:44 | 5:18 |
| Wall balls | 8:00 | 6:43 |
| Roxzone | 6:41 | 7:38 |
| Finish | 1:23:52 | 1:29:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:17 against the typical Pro Women finisher at Brisbane 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
