AUS Alicia Emmanouilidis
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:35:26 (Melbourne 2025) · Doubles Women 1:29:42 (Melbourne 2024).
Two results in one division at the same race (Doubles Women at Melbourne 2024): either two athletes called Alicia Emmanouilidis, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025what the whole field did → | Open Women · 35-39 | 1:35:26 | 1017th of 1,666 | 45:57 | 38:59 | 10:34 | splitsSkiErg4:50Sled push2:22Sled pull6:02Burpee broad jump8:06Row5:33Farmers carry2:09Sandbag lunges5:00Wall balls4:57Run 13:10Run 25:27Run 35:45Run 45:56Run 56:16Run 65:59Run 76:09Run 87:19Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Alicia Emmanouilidis, Annabel Boylewhat the whole field did → | Doubles Women · team U29 | 1:43:55 | 1684th of 1,924 | 59:33 | 34:57 | 9:29 | splitsSkiErg4:59Sled push1:50Sled pull5:49Burpee broad jump6:30Row5:31Farmers carry2:12Sandbag lunges4:31Wall balls3:35Run 16:29Run 26:51Run 37:05Run 47:10Run 57:51Run 67:38Run 77:40Run 88:52Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Alicia Emmanouilidis, Irina Levitwhat the whole field did → | Doubles Women · team 30-39 | 1:29:42 | 1099th of 1,924 | 47:01 | 31:37 | 11:10 | splitsSkiErg4:40Sled push1:36Sled pull5:17Burpee broad jump4:39Row5:21Farmers carry2:00Sandbag lunges3:41Wall balls4:23Run 13:31Run 25:49Run 36:11Run 46:09Run 56:15Run 66:06Run 75:59Run 87:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2025, against 1,666 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alicia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:54 against the typical Open Women finisher at Melbourne 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:35:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
