Alicia de Kretser
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:38:54 at Melbourne 2024.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Charlotte Rickards, Alicia De Kretserwhat the whole field did → | Doubles Women · team 16-24 | 1:41:00 | 2070th of 2,446375th of 410 aged 16-24 | 55:23 | 33:50 | 11:53 | View results | See splits Hide splitsSkiErg4:46faster than 38%Sled push2:00faster than 16%Sled pull4:48faster than 23%Burpee broad jump5:08faster than 21%Row5:16faster than 36%Farmers carry2:19faster than 5%Sandbag lunges4:43faster than 15%Wall balls4:50faster than 20%Runs (8 km)55:23faster than 15%Roxzone11:53faster than 21%Run 13:42faster than 22%Run 26:34faster than 17%Run 36:48faster than 18%Run 47:13faster than 13%Run 57:29faster than 14%Run 67:16faster than 17%Run 77:57faster than 7%Run 88:27faster than 17%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Alicia De Kretser, Laura Keiltywhat the whole field did → | Doubles Women · team U29 | 1:38:54 | 1550th of 1,924640th of 771 aged U29 | 58:33 | 32:12 | 8:15 | View results | See splits Hide splitsSkiErg4:47faster than 24%Sled push1:37faster than 32%Sled pull4:00faster than 45%Burpee broad jump6:26faster than 3%Row5:21faster than 27%Farmers carry2:06faster than 19%Sandbag lunges4:44faster than 12%Wall balls3:11fastest 22%Runs (8 km)58:33faster than 15%Roxzone8:15fastest 36%Run 15:37faster than 42%Run 26:53faster than 18%Run 36:59faster than 20%Run 47:34faster than 12%Run 57:53faster than 12%Run 67:02faster than 27%Run 77:47faster than 12%Run 88:51faster than 13%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alicia has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | Melbourne 2025 · best of 2 | 4:48 |
| Sled push | 1:37 | Melbourne 2024 · best of 2 | 1:51 |
| Sled pull | 4:00 | Melbourne 2024 · best of 2 | 4:12 |
| Burpee broad jump | 5:08 | Melbourne 2025 · best of 2 | 4:17 |
| Row | 5:16 | Melbourne 2025 · best of 2 | 5:12 |
| Farmers carry | 2:06 | Melbourne 2024 · best of 2 | 1:52 |
| Sandbag lunges | 4:43 | Melbourne 2025 · best of 2 | 3:47 |
| Wall balls | 3:11 | Melbourne 2024 · best of 2 | 4:22 |
| Runs (8 km) | 55:23 | Melbourne 2025 · best of 2 | 49:12 |
| Roxzone | 8:15 | Melbourne 2024 · best of 2 | 7:49 |
Each station's best across Alicia's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Charlotte Rickards1 race
- Laura Keilty1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Melbourne 2024, against 1,924 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alicia against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:26 against the typical Doubles Women finisher at Melbourne 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:38:54.
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- Every session written for your weak station, not a generic plan
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