GBR Alicia Bounds
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:27:51 at Glasgow 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Alicia Bounds, Kennedy Smithwhole field → | Doubles Women · team 25-29 | 1:28:55 | 1514th of 2,427373rd of 548 aged 25-29 | 48:48 | 32:50 | 7:22 | View results | See splits Hide splitsSkiErg5:01faster than 20%Sled push2:05faster than 34%Sled pull4:29faster than 42%Burpee broad jump4:00fastest 42%Row5:13faster than 46%Farmers carry1:57faster than 36%Sandbag lunges4:06faster than 30%Wall balls5:59faster than 7%Runs (8 km)48:48faster than 42%Roxzone7:22faster than 41%Run 16:54faster than 35%Run 25:47faster than 39%Run 35:58faster than 42%Run 45:53fastest 49%Run 56:03faster than 47%Run 66:03faster than 41%Run 76:09faster than 39%Run 86:04faster than 42%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Alicia Bounds, Kennedy Smithwhole field → | Doubles Women · team U29 | 1:27:51 | 1011th of 1,847414th of 688 aged U29 | 51:38 | 30:53 | 5:26 | View results | See splits Hide splitsSkiErg4:40faster than 46%Sled push1:57faster than 29%Sled pull4:28faster than 22%Burpee broad jump3:46fastest 31%Row5:19faster than 35%Farmers carry1:44fastest 38%Sandbag lunges3:43faster than 49%Wall balls5:16faster than 13%Runs (8 km)51:38faster than 45%Roxzone5:26fastest 42%Run 14:23fastest 32%Run 26:31faster than 44%Run 37:10faster than 29%Run 47:02faster than 36%Run 57:14faster than 35%Run 67:01faster than 40%Run 76:55faster than 45%Run 85:25faster than 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alicia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Glasgow 2025 · best of 2 | 4:48 |
| Sled push | 1:57 | Glasgow 2025 · best of 2 | 1:51 |
| Sled pull | 4:28 | Glasgow 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:46 | Glasgow 2025 · best of 2 | 4:17 |
| Row | 5:13 | Birmingham 2025 · best of 2 | 5:12 |
| Farmers carry | 1:44 | Glasgow 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:43 | Glasgow 2025 · best of 2 | 3:47 |
| Wall balls | 5:16 | Glasgow 2025 · best of 2 | 4:22 |
| Runs (8 km) | 48:48 | Birmingham 2025 · best of 2 | 49:12 |
| Roxzone | 5:26 | Glasgow 2025 · best of 2 | 7:49 |
How to read
Each station's best across Alicia's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kennedy Smith2 races
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 1,847 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alicia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:58 against the typical Doubles Women finisher at Glasgow 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
