GBR Alice Wilmer
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:14:22 (London 2025) · Doubles Mixed 1:05:29 (London ExCeL 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Tom Pirkis, Alice Wilmerwhat the whole field did → | Doubles Mixed · team 35-39 | 1:05:29 | top 9% 230/2,853 | 27:38* | 28:55* | 9:01 | splitsSkiErg4:19Sled push1:40Sled pull8:09Burpee broad jump2:18Row4:31Farmers carry1:16Sandbag lunges2:43Wall balls3:59Run 12:48Run 23:17Run 33:22Run 43:20Run 53:24Run 63:25Run 73:30Run 84:36Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Women · 40-44 | 1:14:22 | top 9% 115/1,368 | 34:20 | 35:47 | 4:19 | splitsSkiErg4:45Sled push5:17Sled pull5:04Burpee broad jump4:26Row4:55Farmers carry2:09Sandbag lunges3:50Wall balls5:21Run 14:18Run 24:07Run 34:06Run 44:05Run 54:11Run 64:08Run 74:10Run 85:19Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Women · 40-44 | 1:17:08 | top 12% 102/875 | 35:03 | 35:00 | 7:10 | splitsSkiErg4:50Sled push4:13Sled pull6:03Burpee broad jump3:02Row4:52Farmers carry2:22Sandbag lunges4:07Wall balls5:31Run 13:58Run 24:22Run 34:35Run 44:20Run 54:27Run 64:29Run 74:26Run 84:30Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Open Women · 40-44 | 1:19:14 | top 17% 129/791 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 115:19Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2025, against 1,368 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alice against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 2:33 against the typical Open Women finisher at London 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:14:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
