USA Alice Wang
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:15:42 at Washington DC Mar 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alice Wang at each race, oldest on the left; lower is faster.The best was 1:15:42 at Washington DC (Mar 2026); Alice Wang was 1:05 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2026 | Doubles Women | 1:15:42 |
| Washington DC | Sep 2026 | Doubles Women | 1:16:47 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
292nd of 3,178 Doubles Women (faster than 90%). Against the 95 who finished around 1:17:14: most time gained on the eight runs (3:25), most lost on sled pull (1:33). Runs 5 to 8 took 1:22 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 3,178 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:41 | 5:26 | faster than 98% |
| SkiErg: | 4:49 | 5:03 | faster than 72% |
| Run 2: | 4:56 | 6:32 | faster than 95% |
| Sled push: | 2:45 | 1:55 | faster than 4% |
| Run 3: | 5:17 | 6:50 | faster than 93% |
| Sled pull: | 5:18 | 4:25 | faster than 18% |
| Run 4: | 5:00 | 6:54 | faster than 96% |
| Burpee broad jump: | 3:36 | 4:41 | faster than 84% |
| Run 5: | 5:10 | 6:55 | faster than 95% |
| Row: | 4:57 | 5:23 | faster than 85% |
| Run 6: | 5:00 | 6:52 | faster than 96% |
| Farmers carry: | 1:55 | 1:53 | faster than 45% |
| Run 7: | 5:06 | 6:51 | faster than 95% |
| Sandbag lunges: | 3:51 | 4:15 | faster than 67% |
| Run 8: | 4:59 | 6:20 | faster than 88% |
| Wall balls: | 4:00 | 4:44 | faster than 82% |
| Roxzone: | 6:36 | 9:29 | faster than 92% |
| Runs (8 km) | 39:06 | 52:49 | faster than 96% |
| Stations (8) | 31:11 | ||
| Finish | 1:16:47 | 1:35:04 | 292nd of 3,178 · faster than 90% |
95th of 721 Doubles Women (faster than 86%).
| Part | Time | Typical here | vs 721 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:17 | 7:39 | faster than 86% |
| SkiErg: | 4:35 | 4:50 | faster than 76% |
| Run 2: | 5:07 | 5:49 | faster than 78% |
| Sled push: | 1:51 | 1:53 | faster than 55% |
| Run 3: | 5:15 | 6:06 | faster than 81% |
| Sled pull: | 5:02 | 4:29 | faster than 26% |
| Run 4: | 5:11 | 6:12 | faster than 83% |
| Burpee broad jump: | 3:07 | 4:15 | faster than 89% |
| Run 5: | 5:14 | 6:23 | faster than 84% |
| Row: | 4:41 | 5:11 | faster than 94% |
| Run 6: | 5:21 | 6:17 | faster than 80% |
| Farmers carry: | 1:47 | 1:53 | faster than 65% |
| Run 7: | 5:12 | 6:17 | faster than 84% |
| Sandbag lunges: | 2:56 | 3:58 | faster than 94% |
| Run 8: | 4:49 | 5:42 | faster than 79% |
| Wall balls: | 3:51 | 4:28 | faster than 83% |
| Roxzone: | 5:34 | 7:55 | faster than 92% |
| Runs (8 km) | 42:23 | 50:44 | faster than 84% |
| Stations (8) | 27:50 | ||
| Finish | 1:15:42 | 1:30:11 | 95th of 721 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Alice has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Washington DC Mar 2026 · best of 2 | 4:49 |
| Sled push | 1:51 | Washington DC Mar 2026 · best of 2 | 1:52 |
| Sled pull | 5:02 | Washington DC Mar 2026 · best of 2 | 4:13 |
| Burpee broad jump | 3:07 | Washington DC Mar 2026 · best of 2 | 4:18 |
| Row | 4:41 | Washington DC Mar 2026 · best of 2 | 5:13 |
| Farmers carry | 1:47 | Washington DC Mar 2026 · best of 2 | 1:52 |
| Sandbag lunges | 2:56 | Washington DC Mar 2026 · best of 2 | 3:47 |
| Wall balls | 3:51 | Washington DC Mar 2026 · best of 2 | 4:22 |
| Runs (8 km) | 39:06 | Washington DC Sep 2026 · best of 2 | 49:17 |
| Roxzone | 5:34 | Washington DC Mar 2026 · best of 2 | 7:46 |
How to read
Each station's best across Alice's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jia Yuan2 races
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC Mar 2026, against 721 Doubles Women
Shape of the race
This chart shows where Alice sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 94% of the field), weakest on Pull (faster than 27%).
See the numbers
| Part | Alice: faster than |
|---|---|
| Ski | 77% |
| Push | 55% |
| Pull | 27% |
| BBJ | 90% |
| Row | 94% |
| Carry | 65% |
| Lunges | 94% |
| Wall balls | 83% |
| Roxzone | 93% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alice beat on each part of the race, at this race.Best: Sandbag lunges (faster than 94%); weakest: Sled pull (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alice's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (8:21 faster); weakest: Sled pull (0:33 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alice against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alice: 42:26 running, 27:49 at the stations and 5:34 in the roxzone; the longest station was the sled pull (5:02).Below, Typical Doubles Women: 50:25 running, 30:57 at the stations and 7:55 in the roxzone; the longest station was the row (5:11) and the shortest the sled push (1:53).
See the numbers
| Part | Alice | Typical Doubles Women |
|---|---|---|
| Run 1 | 6:17 | 7:39 |
| SkiErg | 4:35 | 4:50 |
| Run 2 | 5:07 | 5:49 |
| Sled push | 1:51 | 1:53 |
| Run 3 | 5:15 | 6:06 |
| Sled pull | 5:02 | 4:29 |
| Run 4 | 5:11 | 6:12 |
| Burpee broad jump | 3:07 | 4:15 |
| Run 5 | 5:14 | 6:23 |
| Row | 4:41 | 5:11 |
| Run 6 | 5:21 | 6:17 |
| Farmers carry | 1:47 | 1:53 |
| Run 7 | 5:12 | 6:17 |
| Sandbag lunges | 2:56 | 3:58 |
| Run 8 | 4:49 | 5:42 |
| Wall balls | 3:51 | 4:28 |
| Roxzone | 5:34 | 7:55 |
| Finish | 1:15:42 | 1:30:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:33 against the typical Doubles Women finisher at Washington DC Mar 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:15:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
