Alice Spice
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:15:53 at Sydney 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Daniel Mulder, Alice Spicewhole field → | Doubles Mixed · team 30-34 | 1:15:53 | 1065th of 2,979283rd of 696 aged 30-34 | 41:02 | 27:00 | 7:55 | View results | See splits Hide splitsSkiErg4:02fastest 24%Sled push1:45fastest 39%Sled pull3:22fastest 39%Burpee broad jump3:43faster than 43%Row4:30fastest 34%Farmers carry1:39fastest 43%Sandbag lunges3:59fastest 45%Wall balls4:00fastest 25%Runs (8 km)41:02fastest 39%Roxzone7:55fastest 31%Run 14:53faster than 35%Run 24:56faster than 49%Run 34:48fastest 35%Run 44:39fastest 27%Run 54:58fastest 35%Run 64:57fastest 37%Run 75:03fastest 40%Run 86:52fastest 37%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Alice Spice, Daniel Mulderwhole field → | Doubles Mixed · team 25-29 | 1:16:59 | 993rd of 2,353300th of 592 aged 25-29 | 40:47 | 27:49 | 8:27 | View results | See splits Hide splitsSkiErg4:19faster than 37%Sled push2:23faster than 18%Sled pull3:49fastest 48%Burpee broad jump3:34faster than 42%Row4:41faster than 49%Farmers carry1:28fastest 9%Sandbag lunges3:39fastest 37%Wall balls3:56fastest 33%Runs (8 km)40:47fastest 46%Roxzone8:27fastest 35%Run 13:24faster than 22%Run 25:09faster than 48%Run 35:09fastest 41%Run 44:56fastest 31%Run 55:28fastest 49%Run 65:31faster than 49%Run 75:21fastest 45%Run 85:53fastest 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alice has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Sydney 2026 · best of 2 | 4:20 |
| Sled push | 1:45 | Sydney 2026 · best of 2 | 2:11 |
| Sled pull | 3:22 | Sydney 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:34 | Melbourne 2025 · best of 2 | 3:35 |
| Row | 4:30 | Sydney 2026 · best of 2 | 4:47 |
| Farmers carry | 1:28 | Melbourne 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:39 | Melbourne 2025 · best of 2 | 4:03 |
| Wall balls | 3:56 | Melbourne 2025 · best of 2 | 4:34 |
| Runs (8 km) | 40:47 | Melbourne 2025 · best of 2 | 45:36 |
| Roxzone | 7:55 | Sydney 2026 · best of 2 | 7:11 |
How to read
Each station's best across Alice's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Daniel Mulder2 races
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alice against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.