Athlete · Open Women · 25-29 ·

GBR

Alice Orr

4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Women 1:17:28 (Glasgow 2025) · Doubles Mixed 1:05:10 (Barcelona 2025) · Doubles Women 1:16:39 (Madrid 2024).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:17:28 Open Women time · Glasgow 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

top 14% Open Women place · Glasgow 2025 203rd of 1,479 Open Women finishers there

1:05:10 latest race · Barcelona 2025 best Doubles Mixed time so far Doubles Mixed with Kieran Devlin

Roxzone strongest segment · Glasgow 2025 faster than 94% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:17:28Glasgow 2025 · 1 race Doubles Mixed1:05:10Barcelona 2025 · 2 races · with Kieran Devlin Doubles Women1:16:39Madrid 2024 · 1 race · with Eilidh Watson

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:06:001:07:001:08:00 best 1:05:10

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2025 25 Apr 2025team: Kieran Devlin, Alice Orrwhat the whole field did →	Doubles Mixed · team U29	1:05:10	top 9% 103/1,221	35:06	25:42	4:28	splits SkiErg4:01Sled push2:14Sled pull3:28Burpee broad jump2:50Row4:32Farmers carry1:36Sandbag lunges3:26Wall balls3:35Run 14:01Run 24:06Run 34:31Run 44:31Run 54:27Run 64:26Run 74:33Run 84:36Full report for this race →
Glasgow 2025 12 Mar 2025team: Kieran Devlin, Alice Orrwhat the whole field did →	Doubles Mixed · team U29	1:05:26	top 7% 106/1,712	37:13	24:46	3:31	splits SkiErg3:58Sled push1:55Sled pull3:16Burpee broad jump2:39Row4:30Farmers carry1:41Sandbag lunges2:54Wall balls3:53Run 13:32Run 24:44Run 35:03Run 44:58Run 55:09Run 64:53Run 75:11Run 83:46Full report for this race →
Glasgow 2025 12 Mar 2025what the whole field did →	Open Women · 25-29	1:17:28	top 14% 203/1,479	39:36	33:54	4:02	splits SkiErg4:51Sled push3:00Sled pull4:29Burpee broad jump5:27Row4:54Farmers carry2:26Sandbag lunges3:43Wall balls5:04Run 13:37Run 25:01Run 35:12Run 45:21Run 55:28Run 65:20Run 75:20Run 84:20Full report for this race →
Madrid 2024 26 Oct 2024team: Alice Orr, Eilidh Watsonwhat the whole field did →	Doubles Women · team U29	1:16:39	top 14% 65/496	42:37	27:30	6:37	splits SkiErg4:40Sled push1:58Sled pull4:14Burpee broad jump3:39Row5:00Farmers carry1:34Sandbag lunges2:50Wall balls3:35Run 15:49Run 24:45Run 35:11Run 45:19Run 55:27Run 65:20Run 75:19Run 85:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Glasgow 2025, against 1,479 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aliceedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 78%

Sled push faster than 33%

Sled pull faster than 78%

Burpee broad jump faster than 73%

Row faster than 92%

Farmers carry faster than 33%

Sandbag lunges faster than 90%

Wall balls faster than 80%

Roxzone faster than 94%

Runs (8 km) faster than 88%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:17 slower

Sled pull 0:43 faster

Burpee broad jump 1:06 faster

Row 0:29 faster

Farmers carry 0:15 slower

Sandbag lunges 1:15 faster

Wall balls 1:06 faster

Roxzone 1:35 faster

Runs (8 km) 7:07 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alice against the typical Open Women finisher

Alice1:17:28

3:374:515:013:005:124:295:215:275:284:545:202:265:203:434:205:044:02

Typical Open Women1:30:05

4:095:055:502:436:065:126:076:336:215:236:142:116:144:585:126:105:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:17 against the typical Open Women finisher at Glasgow 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:17:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown