AUS Alice McKenzie
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Alice McKenzie, Leo Richardwhole field → | Doubles Mixed · team 30-34 | 1:28:07 | 2124th of 2,979517th of 696 aged 30-34 | 47:55 | 29:50 | 10:27 | View results | See splits Hide splitsSkiErg4:18faster than 39%Sled push2:06faster than 23%Sled pull4:13faster than 22%Burpee broad jump2:54fastest 20%Row5:29faster than 4%Farmers carry1:56faster than 24%Sandbag lunges4:33faster than 35%Wall balls4:21fastest 43%Runs (8 km)47:55faster than 27%Roxzone10:27faster than 19%Run 15:05faster than 25%Run 25:08faster than 39%Run 35:35faster than 31%Run 46:07faster than 16%Run 56:01faster than 25%Run 65:54faster than 27%Run 75:50faster than 30%Run 88:18faster than 29%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Alice McKenzie, Kelsey Irelandwhole field → | Doubles Women · team 30-34 | 1:27:28 | 1347th of 2,331289th of 481 aged 30-34 | 48:01 | 29:08 | 10:24 | View results | See splits Hide splitsSkiErg4:15fastest 12%Sled push1:38faster than 27%Sled pull4:11faster than 46%Burpee broad jump4:07fastest 48%Row4:54fastest 30%Farmers carry1:53fastest 43%Sandbag lunges3:52faster than 46%Wall balls4:18fastest 49%Runs (8 km)48:01faster than 37%Roxzone10:24faster than 32%Run 14:28fastest 24%Run 28:00Run 35:03fastest 29%Run 45:13fastest 34%Run 55:19fastest 33%Run 65:04fastest 22%Run 74:59fastest 19%Run 810:00faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Kelsey Ireland1 race
- Leo Richard1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alice against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:46 against the typical Doubles Mixed finisher at Sydney 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
