Athlete · Open Women · 25-29 ·

GBR

Alice Marlor

2 HYROX results over 1 season. Best Open Women time 1:43:24 at London Olympia 2026.

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1:43:24 best Open Women time · London Olympia 2026 2 Open Women races

1454th of 2,085 best Open Women place · London Olympia 2026 among Open Women finishers there

1:43:24 latest race · London Olympia 2026 best Open Women time so far Open Women

Roxzone strongest segment · London Olympia 2026 faster than 52% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:44:001:46:001:48:001:50:00 best 1:43:24

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026what the whole field did →	Open Women · 25-29	1:43:24	1454th of 2,085	51:34	45:19	6:35	splits SkiErg5:14Sled push3:28Sled pull6:11Burpee broad jump7:33Row5:58Farmers carry3:07Sandbag lunges6:32Wall balls7:16Run 15:31Run 25:47Run 36:10Run 46:09Run 56:31Run 66:02Run 76:13Run 89:16Full report for this race →
Birmingham 2025 22 Oct 2025what the whole field did →	Open Women · 25-29	1:51:43	1605th of 1,957	57:34	47:09	7:03	splits SkiErg5:43Sled push4:15Sled pull7:01Burpee broad jump8:03Row6:00Farmers carry2:59Sandbag lunges5:51Wall balls7:17Run 17:46Run 29:42Run 36:34Run 46:37Run 56:45Run 66:34Run 76:58Run 86:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

London Olympia 2026, against 2,085 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aliceedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 17%

Sled pull faster than 25%

Burpee broad jump faster than 36%

Row faster than 18%

Farmers carry faster than 14%

Sandbag lunges faster than 19%

Wall balls faster than 43%

Roxzone faster than 52%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:39 slower

Sled pull 0:56 slower

Burpee broad jump 0:50 slower

Row 0:31 slower

Farmers carry 0:45 slower

Sandbag lunges 1:27 slower

Wall balls 0:23 slower

Roxzone 0:05 faster

Runs (8 km) 4:57 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alice against the typical Open Women finisher

Alice1:43:24

5:315:145:473:286:106:116:097:336:315:586:023:076:136:329:167:166:35

Typical Open Women1:32:37

5:265:095:172:495:305:155:316:435:425:275:322:225:315:057:456:536:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:27 against the typical Open Women finisher at London Olympia 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:43:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown