Athlete · Open Women · 16-24 ·

GBR

Alice Davies

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:02:02 (London ExCeL 2025) · Doubles Mixed 1:01:45 (Manchester 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:02:02 best Open Women time · London ExCeL 2025 also raced Doubles Mixed: each has its own best below

2nd of 2,921 best Open Women place · London ExCeL 2025 among Open Women finishers there

1:01:45 latest race · Manchester 2026 first Doubles Mixed race Doubles Mixed with Lucas Parker

Runs (8 km) strongest segment · London ExCeL 2025 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:02:02London ExCeL 2025 · 2 races Doubles Mixed1:01:45Manchester 2026 · 1 race · with Lucas Parker

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:03:001:04:001:05:001:06:001:07:00 best 1:02:02

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2026 22 Jan 2026team: Alice Davies, Lucas Parkerwhat the whole field did →	Doubles Mixed · team 16-24	1:01:45	top 5% 65/1,418	32:47	25:32	3:32	splits SkiErg3:44Sled push1:45Sled pull3:05Burpee broad jump3:17Row4:38Farmers carry1:52Sandbag lunges3:30Wall balls3:41Run 12:59Run 24:06Run 34:26Run 44:19Run 54:24Run 64:29Run 74:26Run 83:41Full report for this race →
London ExCeL 2025 4 Dec 2025what the whole field did →	Open Women · 16-24	1:02:02	2nd of 2,921	26:01*	27:24*	8:41	splits SkiErg4:42Sled push1:56Sled pull4:00Burpee broad jump3:26Row4:37Farmers carry1:32Sandbag lunges2:55Wall balls4:16Run 12:38Run 23:04Run 33:13Run 43:07Run 53:13Run 63:10Run 73:14Run 84:26Full report for this race →
Glasgow 2025 14 Mar 2025what the whole field did →	Open Women · 16-24	1:07:00	top 1% 13/1,479	33:45	29:51	3:29	splits SkiErg4:24Sled push1:59Sled pull3:52Burpee broad jump4:59Row4:39Farmers carry1:41Sandbag lunges3:16Wall balls5:01Run 13:24Run 24:20Run 34:27Run 44:28Run 54:30Run 64:31Run 74:29Run 83:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

London ExCeL 2025, against 2,921 Open Women

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aliceedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 99%

Sled push faster than 98%

Sled pull faster than 97%

Burpee broad jump faster than 99%

Row faster than 99%

Farmers carry faster than 99%

Sandbag lunges faster than 99%

Wall balls faster than 97%

Roxzone faster than 99%

Runs (8 km) faster than 99%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:51 faster

Sled push 0:50 faster

Sled pull 1:34 faster

Burpee broad jump 3:17 faster

Row 0:57 faster

Farmers carry 0:39 faster

Sandbag lunges 2:07 faster

Wall balls 2:33 faster

Roxzone 4:29 faster

Runs (8 km) 11:28 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alice against the typical Open Women finisher

Alice1:02:02

2:384:423:041:563:134:003:073:263:134:373:101:323:142:554:264:168:41

Typical Open Women1:30:51

3:395:334:202:464:305:344:356:434:395:344:372:114:365:026:336:4913:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:02:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown