IRL Alice Brislane
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:40:11 (Dublin 2025) · Doubles Women 1:29:07 (Glasgow 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2025 16 Nov 2025what the whole field did → | Open Women · 25-29 | 1:40:11 | 894th of 1,197 | 52:46 | 41:52 | 5:38 | splitsSkiErg4:57Sled push1:43Sled pull4:45Burpee broad jump8:05Row5:11Farmers carry2:18Sandbag lunges6:11Wall balls8:42Run 14:08Run 26:50Run 37:10Run 47:20Run 57:28Run 67:23Run 77:09Run 85:22Full report for this race → |
| Glasgow 2025 16 Mar 2025team: Amy Tanner, Alice Brislanewhat the whole field did → | Doubles Women · team 30-39 | 1:29:07 | 1095th of 1,847 | 55:05 | 28:50 | 5:17 | splitsSkiErg4:34Sled push1:39Sled pull3:08Burpee broad jump4:52Row4:41Farmers carry1:30Sandbag lunges4:02Wall balls4:24Run 15:19Run 29:20Run 37:11Run 47:00Run 56:57Run 66:57Run 77:07Run 85:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2025, against 1,197 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alice against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:09 against the typical Open Women finisher at Dublin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:40:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
