GBR Ali Yip
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:23:52 (Hong Kong 2025) · Doubles Men 1:04:14 (Hong Kong 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Steve V, Ali Yipwhat the whole field did → | Doubles Men · team 25-29 | 1:04:14 | top 5% 78/1,846 | 31:13* | 25:01* | 8:05 | splitsSkiErg3:56Sled push1:34Sled pull3:13Burpee broad jump3:16Row4:06Farmers carry1:42Sandbag lunges3:36Wall balls3:38Run 13:09Run 23:37Run 33:49Run 43:51Run 53:51Run 64:14Run 73:48Run 84:58Full report for this race → |
| Hong Kong 2025 26 Jul 2025what the whole field did → | Open Men · 25-29 | 1:23:52 | top 21% 239/1,188 | 40:23 | 30:41 7 of 8 | 12:48 | splitsSkiErg4:24Sled push2:43Sled pull4:28Burpee broad jump6:49Row—Farmers carry2:07Sandbag lunges5:40Wall balls4:30Run 12:57Run 24:54Run 35:07Run 45:21Run 55:37Run 65:42Run 75:31Run 85:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2025, against 1,188 Open Men
Shape of the race
no splitCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ali against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 4:15 against the typical Open Men finisher at Hong Kong 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
