GBR Ali Wilson
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:52:41 (Glasgow 2026) · Pro Doubles Men 1:18:47 (London ExCeL 2025).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Men · 40-44 | 1:52:41 | 2424th of 2,661 | 48:52 | 56:27 | 7:28 | splitsSkiErg4:59Sled push4:44Sled pull7:08Burpee broad jump10:35Row5:57Farmers carry2:49Sandbag lunges9:10Wall balls11:05Run 15:13Run 25:03Run 36:27Run 45:59Run 56:43Run 65:53Run 75:58Run 87:39Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Ali Wilson, Lawence Collinswhat the whole field did → | Pro Doubles Men · team 35-39 | 1:18:47 | 495th of 575 | 34:05* | 33:33* | 11:14 | splitsSkiErg4:13Sled push2:03Sled pull4:17Burpee broad jump4:21Row4:19Farmers carry2:06Sandbag lunges4:40Wall balls7:34Run 13:11Run 23:45Run 34:06Run 44:14Run 54:12Run 64:11Run 74:16Run 86:13Full report for this race → |
| London 2024 29 Nov 2024team: Ali Wilson, Lawrence Collinswhat the whole field did → | Pro Doubles Men · team 30-39 | 1:19:11 | 175th of 213 | 41:42 | 30:06 | 7:28 | splitsSkiErg3:59Sled push2:00Sled pull4:55Burpee broad jump3:43Row4:26Farmers carry1:54Sandbag lunges4:43Wall balls4:26Run 16:16Run 24:35Run 34:49Run 45:05Run 55:08Run 65:06Run 75:01Run 85:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Glasgow 2026, against 2,661 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ali against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 5:06 against the typical Open Men finisher at Glasgow 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:52:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
