Athlete · Open Men · 25-29 ·

MAS

Ali Mahadi

6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:23:07 (Barcelona 2026) · Doubles Mixed 1:21:59 (Glasgow 2026).

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1:23:07 best Open Men time · Barcelona 2026 also raced Doubles Mixed: each has its own best below

1186th of 2,350 best Open Men place · Barcelona 2026 among Open Men finishers there

1:23:07 latest race · Barcelona 2026 best Open Men time so far Open Men

Wall balls strongest segment · Barcelona 2026 faster than 78% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:23:07Barcelona 2026 · 4 races Doubles Mixed1:21:59Glasgow 2026 · 2 races · with Grace Poon

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:25:001:30:001:35:001:40:001:45:001:50:00 best 1:23:07

Each dot is one Open Men race. From the first Open Men race to the best: 29:12 faster (1:52:19 to 1:23:07).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 14 May 2026what the whole field did →	Open Men · 25-29	1:23:07	1186th of 2,350	40:58	36:00	6:13	splits SkiErg4:44Sled push3:56Sled pull4:57Burpee broad jump5:30Row4:47Farmers carry2:15Sandbag lunges4:32Wall balls5:19Run 14:54Run 24:58Run 35:22Run 45:06Run 55:11Run 65:11Run 75:07Run 85:13Full report for this race →
Glasgow 2026 11 Mar 2026team: Ali Mahadi, Grace Poonwhat the whole field did →	Doubles Mixed · team 25-29	1:21:59	top 48% 1015/2,159	45:45	31:37	4:40	splits SkiErg4:09Sled push2:33Sled pull8:47Burpee broad jump2:49Row4:44Farmers carry1:51Sandbag lunges2:52Wall balls3:52Run 15:18Run 25:25Run 35:53Run 45:40Run 55:48Run 65:31Run 75:47Run 86:27Full report for this race →
Manchester 2026 21 Jan 2026what the whole field did →	Open Men · 25-29	1:34:37	1826th of 2,544	48:49	40:13	5:38	splits SkiErg4:27Sled push3:35Sled pull5:30Burpee broad jump7:41Row5:02Farmers carry2:34Sandbag lunges5:08Wall balls6:16Run 13:15Run 25:33Run 36:33Run 47:18Run 56:41Run 66:58Run 76:21Run 86:14Full report for this race →
Birmingham 2025 22 Oct 2025what the whole field did →	Open Men · 25-29	1:28:00	2248th of 3,945	41:17	40:07	6:41	splits SkiErg4:34Sled push3:18Sled pull6:07Burpee broad jump7:19Row4:56Farmers carry2:54Sandbag lunges4:44Wall balls6:15Run 15:20Run 24:42Run 35:07Run 45:18Run 55:13Run 65:16Run 75:01Run 85:24Full report for this race →
Singapore 2025 28 Jun 2025what the whole field did →	Open Men · 25-29	1:52:19	1185th of 1,937	59:40	43:16	9:28	splits SkiErg4:47Sled push2:48Sled pull7:05Burpee broad jump6:38Row5:24Farmers carry2:52Sandbag lunges5:11Wall balls8:31Run 13:54Run 26:16Run 37:02Run 48:23Run 57:00Run 610:14Run 77:46Run 89:07Full report for this race →
Bangkok 2025 24 May 2025team: Ali Mahadi, Grace Poonwhat the whole field did →	Doubles Mixed · team U29	1:23:38	top 29% 211/736	47:23	28:15	8:04	splits SkiErg4:25Sled push1:52Sled pull4:18Burpee broad jump3:16Row4:55Farmers carry1:47Sandbag lunges3:28Wall balls4:14Run 15:17Run 25:46Run 35:56Run 45:59Run 56:02Run 66:02Run 76:16Run 86:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Barcelona 2026, against 2,350 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aliedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 46%

Sled push faster than 26%

Sled pull faster than 40%

Burpee broad jump faster than 42%

Row faster than 58%

Farmers carry faster than 40%

Sandbag lunges faster than 64%

Wall balls faster than 78%

Roxzone faster than 52%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:31 slower

Sled pull 0:16 slower

Burpee broad jump 0:20 slower

Row 0:04 faster

Farmers carry 0:09 slower

Sandbag lunges 0:23 faster

Wall balls 1:19 faster

Roxzone 0:03 faster

Runs (8 km) 1:32 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ali against the typical Open Men finisher

Ali1:23:07

4:544:444:583:565:224:575:065:305:114:475:112:155:074:325:135:196:13

Typical Open Men1:21:57

4:284:424:373:255:014:414:595:105:034:514:562:064:554:555:146:386:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:31 against the typical Open Men finisher at Barcelona 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:23:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown