IRL Ali Khalili
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:18:19 (London 2024) · Doubles Men 1:01:58 (London ExCeL 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Callan Deradour, Ali Khaliliwhat the whole field did → | Doubles Men · team 30-34 | 1:01:58 | top 14% 545/3,927 | 28:18* | 24:21* | 9:23 | splitsSkiErg4:01Sled push1:42Sled pull2:47Burpee broad jump2:35Row4:22Farmers carry1:25Sandbag lunges3:03Wall balls4:26Run 12:41Run 23:17Run 33:29Run 43:29Run 53:36Run 63:34Run 73:35Run 84:40Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Open Men · 35-39 | 1:18:19 | top 31% 715/2,324 | 35:52 | 36:11 | 6:21 | splitsSkiErg4:23Sled push4:16Sled pull6:15Burpee broad jump3:40Row4:51Farmers carry2:35Sandbag lunges4:21Wall balls5:50Run 15:20Run 23:59Run 34:17Run 44:26Run 54:34Run 64:12Run 74:17Run 84:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2024, against 2,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ali against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 1:12 against the typical Open Men finisher at London 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:18:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
