GBR Ali Gregory
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:13:49 at Cardiff 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Ali Gregory, Racheal Moorewhole field → | Doubles Women · team 35-39 | 1:13:49 | 306th of 2,44455th of 454 aged 35-39 | 40:53 | 29:34 | 3:22† | View results | See splits Hide splitsSkiErg4:45fastest 37%Sled push2:00faster than 32%Sled pull4:20faster than 28%Burpee broad jump4:01fastest 26%Row5:12fastest 47%Farmers carry2:07fastest 22%Sandbag lunges3:10fastest 25%Wall balls3:59fastest 29%Runs (8 km)40:53fastest 8%Roxzone3:22Run 15:21fastest 11%Run 24:55fastest 11%Run 35:00fastest 9%Run 44:59fastest 8%Run 54:58fastest 7%Run 65:21fastest 10%Run 74:48fastest 10%Run 85:35fastest 6%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Ali Gregory, Racheal Moorewhole field → | Doubles Women · team 35-39 | 1:16:30 | 484th of 2,42779th of 437 aged 35-39 | 40:42 | 30:15 | 5:37 | View results | See splits Hide splitsSkiErg4:35fastest 28%Sled push1:43fastest 26%Sled pull4:55faster than 23%Burpee broad jump4:00fastest 42%Row5:11fastest 50%Farmers carry1:40fastest 22%Sandbag lunges3:58faster than 34%Wall balls4:13fastest 40%Runs (8 km)40:42fastest 14%Roxzone5:37fastest 11%Run 15:25fastest 10%Run 25:01fastest 22%Run 35:01fastest 15%Run 45:07fastest 18%Run 55:05fastest 14%Run 65:08fastest 17%Run 75:06fastest 16%Run 84:52fastest 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ali has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Birmingham 2025 · best of 2 | 4:48 |
| Sled push | 1:43 | Birmingham 2025 · best of 2 | 1:51 |
| Sled pull | 4:20 | Cardiff 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:00 | Birmingham 2025 · best of 2 | 4:17 |
| Row | 5:11 | Birmingham 2025 · best of 2 | 5:12 |
| Farmers carry | 1:40 | Birmingham 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:10 | Cardiff 2026 · best of 2 | 3:47 |
| Wall balls | 3:59 | Cardiff 2026 · best of 2 | 4:22 |
| Runs (8 km) | 40:42 | Birmingham 2025 · best of 2 | 49:12 |
| Roxzone | 5:37 | Birmingham 2025 | 7:49 |
How to read
Each station's best across Ali's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Racheal Moore2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ali against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:25 against the typical Doubles Women finisher at Cardiff 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:13:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
