Ali Ayed
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:39:59 (Madrid 2024) · Pro Doubles Men 1:32:15 (Abu Dhabi 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Abu Dhabi 2025 19 Jul 2025team: Ali Ayed, Hashem Almunayerwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:32:15 | 41st of 50 | 48:48 | 35:20 | 8:12 | splitsSkiErg4:18Sled push2:49Sled pull5:54Burpee broad jump3:45Row4:49Farmers carry2:07Sandbag lunges6:13Wall balls5:25Run 15:52Run 25:00Run 35:48Run 45:51Run 56:21Run 66:22Run 76:40Run 86:58Full report for this race → |
| Madrid 2024 26 Oct 2024what the whole field did → | Open Men · 35-39 | 2:39:59 | 1064th of 1,066 | 1:25:28 | 1:00:52 | 13:45 | splitsSkiErg5:13Sled push3:42Sled pull7:19Burpee broad jump11:30Row6:00Farmers carry2:51Sandbag lunges12:35Wall balls11:42Run 110:47Run 29:14Run 39:43Run 49:54Run 510:58Run 610:52Run 711:47Run 812:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Madrid 2024, against 1,066 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ali against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 7:11 against the typical Open Men finisher at Madrid 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 2:39:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.