Athlete · Open Men · 16-24 ·

DEN

Alfred Andreasen

3 HYROX results over 2 seasons. Best Open Men time 1:24:28 at Copenhagen 2026.

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1:24:28 best Open Men time · Copenhagen 2026 3 Open Men races

top 50% best Open Men place · Copenhagen 2026 633rd of 1,290 Open Men finishers there

1:24:28 latest race · Copenhagen 2026 best Open Men time so far Open Men

SkiErg strongest segment · Copenhagen 2026 faster than 93% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:28:001:30:001:32:00 best 1:24:28 best 1:24:28 · Copenhagen

Each dot is one Open Men race. From the first Open Men race to the best: 9:23 faster (1:33:51 to 1:24:28).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Copenhagen 2026 14 Mar 2026what the whole field did →	Open Men · 16-24	1:24:28	top 50% 633/1,290	42:20	35:26	6:46	splits SkiErg4:12Sled push2:46Sled pull4:17Burpee broad jump5:38Row4:34Farmers carry2:17Sandbag lunges4:11Wall balls7:31Run 17:41Run 24:41Run 35:00Run 44:59Run 54:59Run 64:57Run 74:49Run 85:16Full report for this race →
Perth 2025 6 Sept 2025what the whole field did →	Open Men · 16-24	1:27:14	469th of 855	38:58	39:45	8:35	splits SkiErg4:16Sled push2:24Sled pull5:25Burpee broad jump5:40Row4:52Farmers carry2:04Sandbag lunges6:29Wall balls8:35Run 15:11Run 24:36Run 34:51Run 44:45Run 54:49Run 64:51Run 74:55Run 85:02Full report for this race →
Copenhagen 2025 13 Mar 2025what the whole field did →	Open Men · 16-24	1:33:51	1013th of 1,322	42:48	41:17	9:52	splits SkiErg4:31Sled push3:06Sled pull6:08Burpee broad jump4:40Row5:09Farmers carry2:55Sandbag lunges6:14Wall balls8:34Run 15:28Run 24:45Run 35:19Run 45:18Run 55:37Run 65:21Run 75:14Run 85:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Copenhagen 2026, against 1,290 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alfrededge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 93%

Sled push faster than 64%

Sled pull faster than 61%

Burpee broad jump faster than 41%

Row faster than 79%

Farmers carry faster than 36%

Sandbag lunges faster than 78%

Wall balls faster than 35%

Roxzone faster than 48%

Runs (8 km) faster than 44%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 faster

Sled push 0:10 faster

Sled pull 0:14 faster

Burpee broad jump 0:18 slower

Row 0:15 faster

Farmers carry 0:10 slower

Sandbag lunges 0:53 faster

Wall balls 0:50 slower

Roxzone 0:06 slower

Runs (8 km) 0:44 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alfred against the typical Open Men finisher

Alfred1:24:28

7:414:124:412:465:004:174:595:384:594:344:572:174:494:115:167:316:46

Typical Open Men1:24:00

7:114:354:312:564:494:314:495:204:594:494:502:074:515:045:176:416:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:50 against the typical Open Men finisher at Copenhagen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:24:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown